What to eat for ischemia in the heart

Cardiac ischemia, also known as myocardial ischemia, is caused by poor blood flow leading to insufficient blood supply to the coronary arteries. The incidence of this type of disease is higher in the elderly and is generally caused by coronary atherosclerosis, followed by inflammation, embolism and other factors. Usually patients will feel dull pain behind the sternum or precordial area, chest tightness, palpitations, shortness of breath, dyspnea, etc., and occasionally accompanied by arrhythmia and ischemic cardiomyopathy, which can lead to angina pectoris and myocardial infarction. So what should you eat for cardiac ischemia?

Is myocardial ischemia serious?

When it comes to myocardial ischemia, many people do not fully realize its harmfulness. Its symptoms are not limited to the heart. Common symptoms include:

1. Long spots

When you are angry, a lot of blood rushes to your head, the oxygen in the blood decreases, and toxins including carbon dioxide increase. The toxins will stimulate the hair follicles, causing varying degrees of inflammation around the hair follicles, resulting in pigmentation problems.

2. Accelerate the aging of brain cells

Being angry will cause a large amount of blood to rush to the brain, increasing the pressure in the cerebral blood vessels. At this time, the blood contains the most toxins and the least oxygen, which is no less than a dose of "poison" to brain cells.

3. Gastric ulcer

Anger can cause sympathetic nerve excitement and directly act on the heart and blood vessels, reducing blood flow in the gastrointestinal tract, slowing gastrointestinal motility, and worsening appetite. In severe cases, it can also cause gastric ulcers.

4. Cause myocardial ischemia

When the myocardium is deprived of oxygen, a large amount of blood rushes to the brain and face, which reduces the blood supply to the heart and causes myocardial ischemia. In order to meet the needs of the body, the heart has to work twice as hard, so the heartbeat becomes more irregular and more likely to cause disease.

5. Cause hyperthyroidism

Anger disrupts the endocrine system and increases the secretion of hormones by the thyroid gland, which can eventually cause hyperthyroidism.

6. Damage to the liver

When you are angry, the human body will secrete a substance called "catecholamine", which acts on the central nervous system, causing blood sugar to rise, fatty acid decomposition to increase, and toxins in the blood and liver cells to increase accordingly.

Patients with myocardial ischemia need timely treatment, but at the same time, a scientific daily diet can also help improve the condition.

1. Eat both vegetarian and nonvegetarian food and combine your diet properly to ensure that you take in a full and adequate amount of nutrients, so that your physique will gradually change from being weak to being strong.

2. If you have anemia accompanied by low red blood cells and insufficient hemoglobin, you should eat more foods rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "hematopoietic raw materials", such as pork liver, egg yolk, lean meat, milk, fish, shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables and fruits.

3. Fruits such as lotus seeds, longan, jujube, mulberry, etc. have the effects of nourishing the heart and blood, strengthening the spleen and nourishing the brain, and can be eaten frequently.

4. It is advisable to eat appropriate amounts of foods and condiments that can stimulate appetite, such as ginger, onions, vinegar, soy sauce, sugar, pepper, chili, beer, wine, etc.

5. In contrast to hypertension, this disease should adopt an appropriate high-sodium, high-cholesterol diet. Sodium chloride, or table salt, needs to be consumed at 12 to 15 grams per day. Eating foods that are high in cholesterol, such as brain, liver, eggs, cream, fish roe, pork bones, etc. in moderation and regularly, can help increase blood cholesterol levels, increase arterial tension, and raise blood pressure.

6. Eating ginger regularly can promote digestion, strengthen the stomach and raise blood pressure. You can sprinkle ginger powder into the soup or use ginger powder to make tea.

7. Eat less foods that have antihypertensive effects, such as winter melon, watermelon, celery, hawthorn, bitter melon, mung bean, garlic, kelp, onion, sunflower seeds, etc.