Recipes for colds

Cold is a very common disease in our life, especially when the seasons change, the temperature is particularly unstable. Many people fail to add or remove clothes in time when the seasons change, which often leads to colds. After catching a cold, patients will have fever, runny nose and cough, etc. Many cold patients will also have loss of appetite. At this time, cold patients can eat some green peppers, which are very effective in relieving colds and increasing appetite.

Scrambled Eggs with Green Peppers

Materials

Ingredients: 5 green peppers; 2 eggs

Accessories: 2 tablespoons of oil; 3 grams of salt; 4 grams of thirteen spices; 2 grams of chicken essence

practice

1. Prepare all the ingredients. This type of pepper is not too spicy. If you like spicier peppers, you can choose pointed peppers.

2. Remove the stems and seeds of the green peppers, wash and cut into shreds, peel the eggs and blend them into egg liquid.

3. Add a little salt to the eggs and stir to make the eggs more flavorful.

4. Heat the pan and pour in oil. When the oil is hot, add the green pepper shreds.

5. Stir-fry for a few times and add a small amount of salt to make the green peppers taste good.

6. Stir-fry until the green pepper becomes soft, then sprinkle the egg liquid evenly on the green pepper. Only when the egg liquid is blended into the green pepper will it taste better.

7. Don’t stir-fry at this time, add a little thirteen spices seasoning, adding this egg will make it more flavorful and add more fragrance. If you don’t like this seasoning, you don’t have to add it!

8. Wait until the egg liquid is set and solidified, then turn it over with a spatula.

9. Stir-fry for a few times and add a small amount of chicken essence.

Fried Potato Chips with Green Peppers

Materials

Ingredients: 1 potato; 2 green peppers; 2 red peppers

Accessories: 3 cloves of minced garlic; 1 tablespoon of white vinegar; some oil and salt

practice

1. Cut the potatoes into thin slices and rinse them twice, and prepare other ingredients;

2. Heat the pan, pour in a proper amount of oil, add minced garlic and red pepper and stir-fry;

3. Add potato slices and stir fry until fragrant;

4. Stir fry for a few times and add white vinegar and continue to stir fry;

5. Add green pepper and stir-fry until slightly transparent;

6. Stir-fry until the green pepper changes color and add salt to taste.

7. Stir-fry evenly and serve on a plate

Green pepper pork intestines

Materials

Ingredients: 200g green pepper; 200g pig intestine

Accessories: oil; 1 tablespoon spicy bean paste; 1 gram salt; 0.5 teaspoon sugar; 1 teaspoon soy sauce; 0.5 teaspoon oyster sauce; 15 grams red pepper; 15 grams garlic

practice

1. Cook the pig intestines in advance and cut them into small pieces

2. Cut the green and red peppers into dice and chop the garlic

3. Heat the pan and stir-fry the garlic until fragrant

4. Add green and red peppers and fry until cooked, add a little salt to give it a base flavor, then set aside

5. The remaining oil after frying the green pepper can be used to stir-fry the spicy bean paste

6. Stir-fry the braised pork intestines

7. Stir-fry the previously fried green and red peppers. You can try the taste at this time and add soy sauce, sugar, oyster sauce and other seasonings according to your favorite taste.

8. Stir-fry over high heat until smooth and serve

Fried Pork with Green Pepper

Materials

Ingredients: 300g pork tenderloin; 2 green peppers

Accessories: 2 cloves of garlic; a little starch; 1 piece of ginger; 1 spoon of salt; 1 spoon of soy sauce; a little cooking wine; 3 spoons of cooking oil

practice

1. Wash the pork tenderloin and cut it into thin strips or filaments. Mix with a little soy sauce, cooking wine and starch and marinate for 10 minutes.

2. Wash the green peppers, remove the stems and seeds, and cut into thin strips. Chop the garlic and ginger into fine pieces.

3. Pour a small amount of oil into the pan, add minced garlic and ginger after heating, then add the marinated meat and stir-fry quickly. Serve after the meat turns white.

4. Leave a little oil in the pan, add the green pepper and stir-fry for a while, add the meat and stir-fry, add soy sauce and salt and stir-fry evenly before serving.

Green pepper chicken

Materials

Ingredients: 1 green pepper; 200 grams of chicken breast

Accessories: a little pepper powder; half a spoon of cooking wine; a little egg white; a few peppercorns; 1 gram of salt; 15 ml of vegetable oil; half a spoon of soy sauce; half a spoon of water starch; 1 section of green onion; 3 cloves of garlic

practice

1. Wash and dice the chicken breast

2. Marinate the diced chicken with cooking wine, starch, egg white and pepper

3. Wash the green peppers and remove the seeds first

4. Cut into small pieces