What causes weak legs in summer

Because of the hot weather in summer, many people are reluctant to go out for activities, because they will sweat all over if they move. Many people will suffer from heat stroke due to being exposed to the sun. The first symptom of heat stroke is weak legs. Some people also feel weak legs in summer due to other factors. So what causes weak legs in summer? Let me introduce you to

Sleepiness in spring, fatigue in autumn, and napping in summer. "Summer naps" are also called "summer fatigue" in medicine. It is caused by the hot summer. The temperature is too high, which causes the human body to sweat a lot. A large amount of potassium can be excreted with sweat. Because potassium is not replenished in time, people feel tired and lack of energy in the summer. Severe potassium deficiency can lead to acid-base imbalance in the human body, metabolic disorders, arrhythmias, and muscle weakness throughout the body.

In the hot summer, you sweat a lot, and eating more vinegar can increase the concentration of gastric acid, help digestion and absorption, and promote appetite.

Most of them are due to potassium deficiency, and there are also factors of heat stroke.

Dear, eat more bananas to supplement potassium, drink more water in summer, and you can put some salt in the water, which will be much better.

Possibly anemia

It may be caused by hypoglycemia and hypokalemia. It is recommended to go to the hospital for further examination of blood sugar and blood routine

Electrolytes, etc., and treatment will be carried out after the cause is identified.

Leg weakness is mostly a manifestation of damaged brain nerve function. For your grandmother's condition, I think it is more likely a cerebrovascular problem.

Your situation cannot be ruled out as being caused by kidney yin deficiency. You can take some Chinese medicine to regulate your body. I suggest you take some Liuwei Dihuang Pills. Eat more foods that have the function of nourishing the kidney and consolidating essence, such as oysters, walnut meat, chestnuts, turtles, clams, pigeon eggs, and pig kidneys.

These symptoms are related to physical weakness, deficiency of Qi and blood, or calcium deficiency, etc., and require enhanced nutrition, increased vitamins, protein, etc.

You can also choose to take Astragalus Oral Liquid, Shenqi Pills, Qi and Blood Double Supplement Granules, Guipi Pills, Buzhong Yiqi Pills and other treatments. If necessary, you need to go to the hospital for a trace element test to see if you are calcium deficient, take more calcium supplements, and eat more foods high in calcium.