Why is my body thin but my face fat?

It may be due to baby fat. Some people are not unable to lose weight, but their faces are just chubby. People with baby fat are not necessarily fat physically, they may be very thin. A thin person with a fat face may also be due to a problem with the system, which causes the face to be swollen. It may also be caused by genetics, and the genes passed down from ancestors are like this, which is also a possible situation.

According to the situation you described, it is normal and there is no need to worry about it.

Guidance:

It is recommended that you eat more fruits and vegetables to supplement your nutrition, and actively exercise to strengthen your physical fitness and improve your immunity.

Your situation is usually related to your congenital condition, so it's okay.

Guidance:

You must keep a happy mood, eat more beef and lean meat, and focus on studying.

According to your description, your face is fat but your body is not fat. This is related to your own physiological development and genetic genes.

Guidance:

I suggest you don't worry too much about this kind of problem. Eat a normal diet and avoid fried, sweet, or greasy foods. If it's genetic, some baby fat on your face will make you look cuter.

Bring the four fingers except the thumb together and place them on the face approximately at the position of the upper and lower molars. Draw circles on the face from the inside to the outside, and gently pat three to five circles. After finishing one side, switch to the other side and repeat 5 times. When performing the movement, the mouth muscles should be relaxed, so the mouth will appear slightly open.

Common sense: Four major factors of fat face

1. Fat: Fatness of the body is not only reflected in the waist, abdomen and limbs, but also in the face where it is most obvious. If you have too much facial fat and rarely exercise, it is easy to develop a chubby apple face.

2. Facial bones: If you are born with a "big face" and "big bones", then no matter how thin you are, you can never become a small-faced beauty.

3. Muscles: Well-developed facial masseter muscles are also a major factor that causes your fat face.

Ten ways to slim your face in daily life:

1. Exercise: Exercise can also help you lose weight on your face. The effect of exercise in losing weight is comprehensive. If your face is really "swollen", a lot of sweating after strenuous exercise can help the water be quickly discharged from the body.

2. Diet: Eat more fruits and vegetables that can reduce swelling and dampness, such as winter melon, in your three meals a day.

If your face is fat due to big muscles, please refuse foods that exercise the chewing muscles, such as chewing gum and sugar cane, because they can only make your facial muscles stronger.

3. Bathing method: We all know that high-temperature bathing is a good way to lose weight. High-temperature bathing can also help to slim down your face. You can sit in the bathtub and bathe every day in 38℃ water, with the water deep reaching your heart, and massage your face with a face-slimming cream. The best bathing time is 20 minutes.

4. Facial slimming exercises:

Aerobic massage: During the massage, focus on stimulating the Jingming, Taiyang, Sxiaguan and Jiache acupoints, which can effectively prevent the growth of facial fat.