What can I eat to eliminate yellow crane spots

Yellow crane spots, also known as chloasma, are a relatively common skin symptom, but they do not cause substantial harm to the human body. They only damage people's external image and reduce their charm. Melasma usually appears on the faces of middle-aged women, grows quickly, and cannot be eliminated by one's own ability. Let’s take a look at what we can eat to eliminate yellow crane spot? I hope everyone can understand.

1. Apple

Apples are considered a beauty product by many female friends. Apples are very rich in nutrients and are an absolutely natural beauty food. In addition to containing a large amount of rich nutrients such as protein, crude fiber, minerals and fat, it also contains a large amount of water and moisturizing factors, which can nourish and whiten the skin. It can also moisturize the skin, enhance the skin's elasticity and vitality, and prevent the skin from losing a lot of water. The vitamin C in apples also has the effect of anti-oxidation and fighting free radicals, which can effectively inhibit the melanin in the skin to prevent it from accumulating and settling on the skin.

2. Pineapple

Although pineapple is a tropical fruit, it is rich in vitamins that can effectively lighten facial spots, enhance skin resistance, improve skin activity, and make skin white and moisturized. Moreover, it can soften and remove aging cuticles on the facial skin, keep the skin and pores clean, and promote skin metabolism. If you find it troublesome, you can just eat the pineapple directly, or apply pineapple juice on your face. When taking a bath, you can add appropriate amount of pineapple juice to the bath water to improve the condition of rough skin.

Other methods:

1. Apply carrot juice and milk on your face every night and wash it off the next morning.

2. Mix 30 grams of almonds with an appropriate amount of egg white, apply it on the freckles on your face before going to bed every night, and wash it off with white wine the next morning.

3. Wash the coriander with roots, add water to boil, and wash your face with the soup. Persistent use can gradually eliminate the freckles on the face.

4. Soak Atractylodes macrocephala in rice vinegar and apply it on your face every day.