52What facial cleanser should I use for peeling face

Because the current season is relatively dry, many people's faces are prone to peeling. Frequent peeling on the face requires a gentle facial cleanser to ensure that it does not hurt the skin. Do not wash your face too frequently. Just use a little bit in the morning and evening, and rinse repeatedly. When using facial cleanser, do not rub vigorously with your hands, but massage gently.

The wind and sand are strong in spring, which can easily cause dry skin. Relying solely on skin care products cannot achieve the desired effect. It is recommended to adjust your diet to improve dry skin.

Eat more carrots for dry skin

Carrot is a common vegetable that is crisp, delicious and nutritious. People are familiar with its function of protecting eyesight, but in the dry season, eating some carrots can also moisturize the skin. Carrots are rich in beta-carotene, which can be converted into vitamin A in the small intestine. Vitamin A has a protective effect on the epidermis of the skin, making the skin soft, shiny and elastic, so it is also called the "beauty vitamin". If the diet lacks vitamin A, it will cause dry skin, abnormal keratin metabolism, and easy sagging and aging.

The correct way to eat

Although carrots are good, to maintain their nutritional value and to be truly digested, absorbed and utilized by the human body has a lot to do with our eating and cooking methods.

β-carotene exists in the cell walls of carrots, which are made of cellulose and cannot be directly digested by the human body. Only by breaking the cell walls through chopping, cooking, etc. can the β-carotene be released and absorbed and utilized by the human body. In addition, β-carotene is a fat-soluble substance. Only when it is dissolved in oil can it be converted into vitamin A and absorbed by the human body. Therefore, stir-frying carrots with oil or eating them with other oil-containing foods can achieve a double moisturizing effect. In addition, carrots can be cut into pieces, added with seasonings, and stewed with pork, beef, lamb, etc. However, be careful not to add vinegar during the cooking process, as vinegar will destroy β-carotene and significantly reduce the nutritional value of carrots [1].

Dry skin may be the biggest complaint of women recently. However, the dry skin in late summer and autumn is different from the dry skin and itching in autumn and winter. As long as you avoid several factors that make your skin dry, your skin will quickly return to its original moisture...

Dryness cause 1: air conditioning

Although it is the beginning of autumn, the temperature when the sun is shining is no lower than that in summer. The cold air from the air conditioner will make the indoor air dry, and the humidity outside is not as high as in summer, so some of the moisture in the skin will be taken away. If left unchecked, fine wrinkles will easily appear.

Dryness cause 2: UV rays

As the weather clears up, the ultraviolet rays in the sun are no longer blocked by thick clouds and will also cause trouble for the skin.

The temperature is high in summer, and people like to take one or two baths a day, some even more.

After climate change, the sweat and oil secreted by the skin will gradually decrease. Taking a bath too often will easily wash away the automatically shed stratum corneum and skin scale mixed with sweat, reducing the protection of these substances to the skin. The water in the cells will evaporate more easily, causing the skin to become dry.