What to do if your toes crack

In this hot summer, most of our friends have put on sandals, so their feet are exposed to people's sight. Without the protection of shoes and socks, the problems on the feet are exposed immediately. There is peeling on the toes, and of course, the more obvious are the cracks. Not only is it unsightly, but there is also a dull pain when walking, especially when the feet encounter hot water, it hurts even more. So let's talk about what to do with cracked toes?

1. The body's blood circulation is poor, the skin's elasticity is reduced, and the skin will become dry and peeling over time. In addition, if we wear inappropriate socks or shoes, the skin on our feet will rub back and forth, which will cause the skin to become dry and cracked. For example, most people who often participate in outdoor sports or often tire their feet will have cracked feet. Countermeasure: In extremely cold weather, you should keep your feet warm and not let them get cold. Wear appropriate shoes and socks, avoid rubbing your feet, try not to repeat the same movements of your feet, rest more, and pay attention to the combination of work and rest.

2. It is caused by lack of vitamin E in the body. If the body is weak and lacks vitality, cracked feet may also occur. In addition, if the metabolism of skin cells on the feet is slow, with more dead cells and fewer new cells, such people are also prone to cracked feet. For example, some elderly people suffer from cracked feet for this reason. Countermeasures: Improve nutrition, enrich diet, eat more whole grains, green vegetables and fruits, etc. Soak your feet in hot water at night. After soaking your feet, you can apply Qi'antang foot crack ointment containing vitamin E to the cracks on your feet, and then gently massage them with your hands. The wound will heal after a few days of persistence. This not only cures cracked feet, but also relieves fatigue and helps us sleep. Recommended!

3. Fungal infection causes cracked feet. When our hands or feet are infected by fungi, cracks will also form. The cracks in the feet of such people are often accompanied by skin itching, blisters, etc. Many people do not know that they have been infected with bacteria such as tinea pedis and tinea manuum. After scratching their hands, their hands become infected and peeling and cracking occur. Because it is contagious, they should pay attention to maintaining personal hygiene, change shoes and socks frequently, and go to the hospital for medical treatment in time.