What to do if your feet still smell after washing

Foot odor is very distressing in life, especially in a group living situation. Some people find that even after washing their feet, the odor does not improve at all. Friends in this situation need to insist on soaking their feet every day, changing shoes and socks every day, and paying attention to regular exercise and using some medications, which will have good results. Because having good hygiene habits is the best way to solve your own foot odor.

Have good living and hygiene habits

No matter what, a person must pay attention to personal hygiene. You should develop good hygiene habits in your daily life, such as changing and washing your clothes more often, taking more showers, etc. Developing good personal hygiene habits will not only benefit your body, but will also improve your quality of life and make you happier. If you find yourself being an unhygienic person, you must change this habit.

Keep soaking your feet every day

After developing good hygiene habits, you should also pay attention to cleaning your feet every day. Especially in the summer when the weather is hot, the odor of feet will be stronger. If you soak your feet in warm water for half an hour every night, you will be able to effectively eliminate the adverse effects of foot odor on your life. If conditions do not permit, using cold water is also acceptable, which is better than no treatment.

Change shoes frequently

For friends who have odorous feet, in addition to cleaning their feet every day, they also need to take care of the shoes they wear. Don't wear the same pair every day, which is also a manifestation of unhygienic conditions. In addition, when buying shoes, it is best to choose shoes with good breathability, so that the odor of the feet will not be accumulated and the smell will not feel so strong.

Change your socks often

For friends who have smelly feet, in addition to changing shoes frequently, it is best to change socks every day. If your feet have smelly feet, socks will not be much better. When purchasing, it is also best to buy socks of better quality and not just cheap ones. In addition, after washing your feet, clean the socks worn that day and change into a pair of clean socks the next day.

Participate in more sports

Participating in more sports can make your body stronger. At the same time, it can also regulate your metabolism and change the sweat glands on your feet. Don’t just stay in the house watching TV or playing games all day. Try to change some of your lifestyle. Maybe it will help with your foot odor. Of course, the emphasis on sports should be based on your own situation.

Can be treated with some medication

If the odor of your feet is severe and has affected your life, and conventional treatments are not very effective, you can consider using some medication to treat it. Some pharmacies generally have some ointments, or you can go to a regular hospital and take the medicine under the guidance of a doctor, which will be more effective.