What medicine to use for groin strain

Many people don’t know where the groin is. It is an important part connecting the thigh and abdomen. There are many reasons for groin strain. Not paying attention to reasonable body exercise, or often doing strenuous exercise and climbing mountains can cause groin muscle strain. If a groin strain occurs, it should be treated in time. You can choose to use medication or external application methods to effectively relieve the condition. Pay more attention to rest and do some reasonable physical exercise.

Question 1:

Groin muscle strain refers to an injury caused by tearing of muscle fibers, which is mainly caused by excessive exercise or insufficient warm-up. The severity of the injury can be determined by the degree of pain. Once pain occurs, stop exercising immediately and apply ice or a cold towel to the painful point for 30 minutes to allow small blood vessels to contract and reduce local congestion and edema. Avoid rubbing or applying hot compresses.

suggestion:

The principles of early treatment are immobilization, hemostasis, swelling prevention, and analgesia. Avoid repeating the injuring action within three days after the early injury. Functional exercises can be performed after three days, and exercise can be gradually resumed, but stretching should not cause pain to the injured area. In the later stage of injury, hot compresses are usually used 4 to 5 days later. Hot compresses can speed up blood supply to the local area, bring healing cells to the injured area, and relieve tense muscles. Steam, hot towels, or microwave-heated heat packs can be used for treatment several times a day for 10-15 minutes each time. To prevent excessive heat, towels or clothing can be covered between the heat source and the skin.

Question 2

A groin muscle strain is an injury caused by a sudden contraction or overstretching of the muscle during exercise. This is common during stretches, pull-ups, and sit-ups. After a muscle strain, there is severe pain in the strained area, and you can feel a cord-like lump formed by the muscle tension with your hand. It is obviously painful to touch, and there is local swelling or subcutaneous bleeding, and movement is obviously restricted.

suggestion:

After straining the groin muscles, you should immediately perform cold treatment - rinse the area with cold water or apply ice cubes wrapped in a towel, then wrap the injured area with a bandage with appropriate force to prevent swelling. While relaxing the muscles of the injured area and raising the injured limb, you can take some analgesic and hemostatic drugs. The bandage is removed after 24 to 48 hours. Depending on the severity of the injury, you can apply blood circulation and swelling-reducing plasters, apply appropriate hot compresses or massage the injured area with lighter techniques.