What's wrong with cold ankles

Although the weather is gradually getting hotter, some people may feel cold at their ankles when wearing shorts or cropped pants. Why do ankles still feel cold when the weather turns hot? Cold ankles are also a problem that cannot be easily ignored, and it is very likely to reflect people’s physical health. Here I will introduce to you what causes cold ankles, but it is just for your reference. If you think the situation is serious, you should go to the hospital to see a doctor for clarification.

1 It may be kidney yang deficiency, mainly insufficient kidney yang, cold body and limbs, soreness and weakness of limbs, numbness, woodiness, coldness, frigidity, sexual dysfunction, hair loss, gray hair, tinnitus, colitis, urgency, frequent urination, incomplete urination, dribbling urine, prostatitis, insomnia, diabetes, urinary stones, male and female infertility. Irregular menstruation, endocrine disorders, chloasma, butterfly spots. It is recommended to take Chinese medicine.

2 The feet are the place where blood circulation in the whole body is relatively poor, and are most likely to catch cold. In addition, differences in age and physical fitness between people are also one of the reasons for this symptom. It is recommended to keep your feet warm and exercise more to promote blood circulation. It’s useless to seek treatment from a Chinese medicine doctor if you don’t take care of yourself.

3 There are many reasons that can cause cold ankles. It may be a symptom of joint inflammation. Heart failure and leg phlebitis can all cause pain around the ankles. It is recommended to go to the hospital for examination and symptomatic treatment.

4 Special periods generally refer to women’s menstrual period and pregnancy period. During these two stages, hormone secretion is unstable, which can easily cause contraction of subcutaneous blood vessels, thereby affecting the body’s extremities blood supply capacity. Recommendation: Wear light and warm clothes when sleeping during menstruation or pregnancy, and focus on keeping warm home textiles, or consider turning on the air conditioner to maintain a warm temperature indoors.

5 Cold feet when sleeping is closely related to the output and transportation of the heart and blood vessels. Blood is output by the heart and transported to various parts of the body by blood vessels. Once these two parts have lesions or other obstacles, it will affect the blood transportation, resulting in cold feet when sleeping at night in winter.

After reading the above article carefully, everyone should fully understand what is going on with cold ankles. This should be said to be some physical reasons. You can change this symptom in your body by changing external and internal conditions, and avoid the continuous coldness of the ankles. I hope this article will be helpful to everyone.