What's wrong with the soles of my feet?

Some people may accidentally find that they have soles that are tired. After discovering this, they don’t take it seriously because they think it is not serious. In fact, this approach is very incorrect. No matter which part of the body has a problem, you should pay more attention to it and should not leave it alone. What is the reason for the pain in the soles of the feet? There are many reasons for sleepiness in the soles of the feet. Let me introduce them to you one by one below, and you can check to see what causes it in your own feet.

1 The symptoms are kidney deficiency, insufficient qi and blood, calf pain due to qi stagnation and blood stasis, and lumbar spine and vascular diseases are not ruled out. Pain means obstruction, which is pain caused by qi stagnation and blood stasis. It can only be relieved by activating blood circulation. It is recommended to continue acupuncture. The original acupuncture time was too short, or check the lumbar spine and blood vessels.

2 It may be caused by plantar fasciitis. It is necessary to see an orthopedic doctor and have him check. If it is a simple local lesion, it can be treated with Chinese medicine foot bath, massage, local drug injection, acupuncture, etc.

3 Traditional Chinese medicine divides palms and soles into two types: malnutrition, spleen deficiency and blood deficiency, and yin deficiency. One reason is improper diet, that is, some people eat excessively, eat at irregular times, and often eat snacks. In the long run, it can damage the spleen and stomach function, cause abnormal transportation and transformation, and form stagnation. Stagnation lasts for a long time, and the essence of water and grain cannot be absorbed, forming malnutrition.

4 Considering that it is a soft tissue injury of the foot, you can take ibuprofen sustained-release tablets orally to relieve the symptoms, and adopt physical therapy methods such as microwave and electrotherapy for treatment. Pay attention to rest and avoid strenuous exercise.

5 Possible reasons include Qi deficiency, insufficient warmth, and weak kidney yang. You can take some Chinese patent medicines that warm the kidney yang and replenish Qi and blood, such as Guipi Pills and Guifu Dihuang Pills. Take them for a long time. Exercise more, eat a light diet, and avoid spicy and greasy foods.

6 This kind of situation is generally caused by poor blood flow and strain. In addition, some lumbar diseases can cause it.

It is particularly important to note that while taking medication, you should also supplement with a certain amount of nutritious food, get more sun, and breathe fresh air to promote physical recovery. Finally, you should also pay attention to your daily diet. Eat a light diet, eat less sugar, salt and lard, and eat more foods that have therapeutic effects.