What to do if your toes can't be straightened and bend downwards

Before we know it, the hot summer is here again. It is also the season to show off your figure. You can put on cool summer clothes and sandals to experience a different summer style. However, some of our friends have a little trouble. This is because there is a problem with the toes, which affects the appearance. The toes cannot be straightened and bend downward. Excluding congenital and genetic reasons, why does this happen? Let's find out together below.

The possibility of rheumatism cannot be ruled out. You can go to the hospital for eight rheumatism tests. After confirmation, Chinese herbal medicine can be used for better treatment. At the same time, pay attention to keeping warm and have regular check-ups.

The main cause is rheumatoid arthritis, which causes swelling, pain and deformation of the joints of the hands and feet. This situation should be adjusted and treated in time, otherwise it will easily worsen. It is mainly a manifestation caused by dysfunction of the body's immune system. My suggestion to you is to do the following in this situation:

(1) Living houses should be well ventilated and facing the sun to keep the air fresh. The bedding should be dry, light and warm. The bed should be flat. Never sleep in a drafty area.

(2) Use warm water for washing and for foot washing at night. The hot water should reach above the ankle joints and the foot washing time should be about 15 minutes to promote blood circulation in the lower limbs.

(3) If you sweat a lot, you should wipe yourself dry with a dry towel and change your clothes immediately after they become wet with sweat to avoid being exposed to the wind.

(4) Pay attention to climate changes. When the weather turns suddenly cold, add more clothes in time. Keep warm and prevent colds.

(5) Maintain a good mental state and treat the disease correctly. Do not be impatient or anxious, do not be indifferent, and do not be depressed. Be good at self-control, study hard, work actively, be broad-minded and live happily.

(6) Keep exercising to strengthen your physical fitness and improve your resistance to disease. Patients with rheumatoid arthritis should generally eat high-protein, high-calorie, easily digestible foods, and eat less spicy, stimulating, raw, cold, and greasy foods.

(7) Eat in moderation. Meals should be eaten at regular times and in regular amounts, and the softness, hardness, coldness and heat of the food should be appropriate. Do not overeat for fear of physical weakness or insufficient nutrition, which will increase the burden on the spleen and stomach and damage the digestive function.

(8) Eat a light diet. Rheumatoid arthritis patients often suffer from pain and have to take medication for a long time. When the disease strikes, you will lose your appetite, so food should be light. First, it can maintain a good appetite, and second, it can maintain a good spleen and stomach function to enhance disease resistance.