Skin bacterial allergy

It is everyone's dream to have smooth and delicate skin, but skin bacterial allergies are very common in daily life, which will not only seriously affect people's image, but also have a certain impact on their normal life and work. Therefore, it is particularly important to find scientific and effective countermeasures. This includes changing clothes frequently, using anti-mite toiletries, and drinking more Houttuynia cordata and red date tea, Poria cocos milk, etc.

1. Skin bacterial allergy

Allergy is the most common skin problem in spring, accounting for more than 40% of patients visiting dermatology departments and is more common in women. The large temperature difference in spring, the activity of pollen, dust and mites, and the seasonal supply of fresh seasonal vegetables such as spring bamboo shoots and wild vegetables that can induce photosensitivity are all causative factors that cause skin allergies. The most common areas for skin allergies to occur are the face and neck, which often cause fluctuations in the symptoms of some skin diseases, such as pityriasis simplex, recurrent facial dermatitis, seasonal contact dermatitis, photosensitive dermatitis, hormone-dependent dermatitis, etc., which are manifested as erythema, papules, edema, accompanied by itching or tingling in exposed areas such as the face and neck. Another common allergic skin problem is urticaria, commonly known as wind bumps, which appear and disappear and recur repeatedly. In severe cases, chest tightness, shortness of breath or asthma may also occur.

II. Countermeasures

1. If facial skin allergies occur, the first thing to do is to stop using cleansing and skin care cosmetics, especially facial cleansers. The skin's stratum corneum is the first line of defense against external stimuli. Once it is damaged, it will cause prolonged skin inflammation. Cleansing at this time will aggravate the symptoms and affect recovery. Therefore, "scientific cleansing" is advocated. The principle is to do "subtraction" on skin care products, that is, use less rather than more, and choose 1 to 2 moisturizing lotions and emulsions with less medical grade additives.

2. Do not take any medication on your own. Many topical ointments are prescription drugs, which may contain a certain amount of hormones. They will have certain effects in the short term after application, but stopping the medication will often lead to recurrence of the disease. Therefore, it is recommended to take the medication under the guidance of a doctor to avoid harm to the body.

3. In addition to timely treatment, prevention is also very important. People with allergies should try to avoid allergens, close windows during the pollen season, reduce spring outings, and use a veil or mask when going out if necessary; maintain good living habits, ensure adequate sleep, eat a light diet, eat less irritating food, exercise moderately, and maintain a positive and optimistic attitude, which is very helpful in enhancing immunity; pay attention to personal and environmental hygiene, keep the room ventilated, change and wash underwear and bedding in time, and dry them regularly to kill bacteria and remove mites.

4. Diet adjustment.

(1) Houttuynia cordata and red dates tea

Efficacy: Clears heat and cools blood. Houttuynia cordata clears away heat and detoxifies, while red dates nourish the blood, which can gradually improve the quality of red blood cells, thereby improving allergic constitution and conditioning the skin;

Ingredients: 75 grams of Houttuynia cordata (dried), 15 red dates, 3000 ml of water. However, the size of red dates varies, and the dosage should be adjusted according to individual constitution. For example, if someone has a hot constitution, use less red dates.

Method: Wash Houttuynia cordata and red dates and boil them in a casserole, then turn to low heat and continue cooking for 20 minutes. Drink it as tea every day.

(2) Poria cocos milk

Efficacy: Poria milk can strengthen the spleen and calm the mind, delay aging, and has a good effect on treating spots and small acne on the skin in spring, helping to relieve the irritability in spring;

Ingredients: 10g Poria powder, 200ml milk, some sugar;

Preparation method: Dissolve the Poria powder in cold boiled water, then add boiled milk. Take it once a day on an empty stomach in the morning.