Urinalysis is normal but why is there frequent urination?

The urine routine test is normal, but there is frequent urination, which many people do not understand. As we all know, many reasons may cause frequent urination, so we should pay attention to the understanding of the reasons. If the urine routine test shows that the frequent urination is not caused by urinary tract infection, it may be caused by other reasons, such as overactive bladder or improper diet.

1. Reasons

If the urine routine test is normal, the frequent urination is not caused by urinary tract infection. Other causes need to be considered, including overactive bladder. Further cystoscopy and urodynamic examinations are needed to determine whether it is the most tiring disease. I suggest you should have a cystoscopy, urodynamics test, and B-ultrasound examination of residual urine. These three tests can help you figure out the cause of your frequent urination.

2. Prevention

1. Control your diet structure to avoid excessive intake of acidic substances, which will aggravate your acidic constitution. The acid-base balance of the diet is a very important part of preventing frequent urination. In terms of diet, you should eat more foods rich in plant organic active alkali, eat less meat and more vegetables.

2. Regularly engage in outdoor exercise and sweat more in the sun to help eliminate excess acidic substances in the body. Breathe more fresh air and reduce the chance of illness. Contributes to people's physical health.

3. Maintain a good mood and do not have too much psychological pressure. Excessive stress will lead to the deposition of acidic substances and affect the normal metabolism. Proper adjustment of mood and self-stress can maintain a weak alkaline constitution and keep frequent urination away from everyone.

4. Life should be regular. People with irregular living habits, such as singing karaoke, playing mahjong, staying out all night, etc., will aggravate the acidification of the body. Viruses can easily invade. We should develop good living habits to maintain a weak alkaline physique and keep viruses away from ourselves.

5. Stay away from tobacco and alcohol. Tobacco and alcohol are typical acidic foods. Smoking and drinking without restraint can easily lead to acidification of the human body.

6. Do not eat contaminated food, such as contaminated water, crops, poultry, fish and eggs, etc. Eat some green organic food to prevent diseases from entering the body through the mouth.