Can pregnant women use air conditioning during confinement in summer?

Many pregnant women are worried about staying in bed during the summer because the weather is too hot and they can’t wash, and they will smell bad after a month. In fact, this is not the case. You can use air conditioning appropriately during confinement in the summer, but you must maintain the temperature, not too low, to prevent the baby and the mother from catching a cold. During the confinement period, pregnant women should wear long clothes and long pants even in summer to protect their joints. This article also introduces the precautions for using air conditioning during confinement. Let’s learn about it together.

Can I use air conditioning during confinement in summer?

The weather is very hot in summer, which is indeed a big test for mothers who are in confinement. The temperature in the mother's room should be moderate, generally between 22 and 24 degrees Celsius. If it is too cold, it is easy for the mother and baby to catch a cold. The indoor air should be kept flowing and fresh, because the mother's body is relatively weak after giving birth, and she needs fresh air to change her weak condition as soon as possible and restore her health. When using air conditioning, be sure to note that the air does not blow directly towards the mother.

Precautions for using air conditioning during confinement

1. The air conditioner cannot be blown directly at people

Air conditioning is used to lower the indoor temperature and then lower the human body temperature. If the wind blows directly at the mother, it will directly lower the body temperature without a transition process. Moreover, the air from air conditioners is generally cooler, which can easily cause the mother to catch a cold and develop a "heat cold".

2. The temperature cannot be too low

In summer, many people often want to stay cool and often set the air conditioner temperature very low, which makes it easy to catch a cold. Generally, it is more appropriate to adjust the temperature to between 25 and 28 degrees, and the temperature difference between indoor and outdoor should not be too large.

3. It is best to wear long clothes and long pants

During the confinement period, you should pay special attention to the protection of your hands and feet. If you catch cold, it is easy to cause sore shoulders, legs and feet. You can also wear a pair of thin socks. Remember not to touch cold water at this time.

During the confinement period, can I use air conditioning in the summer? If I use air conditioning, I must be careful not to blow the air directly towards the mother. What are the precautions for using air conditioning during confinement? The air conditioner should not be blown directly at people, the temperature should not be too low, and it is best to wear long clothes and long pants. I hope this article can help you!