Why are there so many small bumps on my chest?

Everyone's skin is different in life. Some people have tender skin, so external stimuli are likely to cause acne or even some small bumps on the skin. Small bumps may also grow on the chest. There are many reasons for bumps on the chest, and the treatment should be targeted and coordinated with conditioning. So what exactly is going on when there are so many small bumps on the chest?

1. Blocked sweat pores

Sweat pores are channels of the skin. If the sweat pores are blocked by stains and bacteria are generated, free fatty acids will be produced when the bacteria decompose the sebum in the skin. This fatty acid is a breeding ground for acne to grow on the skin. Although chest pimples are not a serious disease, if they are not treated for a long time, they will have a certain impact on the body.

2. Unhealthy diet and lack of vitamins

The life of modern people is a fast-food life, which not only refers to the pace of life, but also a manifestation of life and diet. Sometimes in order to save time, we choose fast food and do not get enough nutrients from the food, resulting in the body lacking vitamin C, vitamin E, etc., which leads to acne.

3. Others

Environmental factors are also one of the causes of chest pimples. Environmental factors mainly include climate factors, as well as dust mites, pollen, etc. After understanding your own allergens, you must pay more attention to avoid them. At normal times, you must keep the surrounding environment clean and hygienic, the room needs to be ventilated, and avoid contact with some pollen. Tobacco, alcohol, and chemicals can also cause pimples on the chest. Some soaps and detergents contain chemicals that can cause allergies. Therefore, try to choose safer soaps or detergents to use in normal times. In particular, do not buy daily necessities that have not been tested.