Most of the potatoes we eat now have yellow or white skins, but many people eat potatoes with red skins. Many people think that red-skinned potatoes are genetically modified. In fact, some varieties of red-skinned potatoes are now grown naturally. The nutritional value of red-skinned potatoes is higher. They are rich in vitamins and minerals, and have the effects of protecting blood vessels, fighting cancer and anti-aging. Red potatoes are genetically modified potatoes and are a native variety in nature. Red-skinned potatoes originate from the "hometown of potatoes" - Peru in South America. They are produced in Xingshan County, the hometown of Zhaojun, Yichang City, Hubei Province, Changyang Tujia Autonomous County, and Wufeng Tujia Autonomous County, at mountain altitudes above 1,200 meters. Red-skinned potatoes are special in color, ranging from pink to purple. It is rich in various trace elements, especially high in starch and anthocyanins, has antioxidant effects, is rich in nutrients, can prevent and fight cancer, beautify the skin, protect the heart and lower blood pressure, and has excellent therapeutic effects. Compared with ordinary potatoes, red-skinned potatoes have a more glutinous and soft texture, are juicy and sticky, and are rated as the most suitable potatoes for making mashed potatoes and French fries. [Functions of “red-skinned potatoes”] “Red-skinned potatoes” are rich in proanthocyanidins and a large number of trace mineral elements. They have the effects of nourishing blood and protecting the heart, preventing cancer and fighting cancer, delaying aging, beautifying the skin, nourishing the kidneys and strengthening yang, preventing stroke, and preventing and treating hypertension and heart disease. They have outstanding nutritional value and obvious therapeutic effects. They are a very precious delicacy on the table, a must-have ingredient in high-end hotels, and a health food for high-end consumers. [Usage of "red-skinned potatoes"] 1. The way to eat "red-skinned potatoes" is the same as that of ordinary potatoes. They can be steamed, boiled, fried, stir-fried, baked, and stewed. You can also make some red potato side dishes, such as mashed red potatoes, red potato pancakes, red potato salad, shredded red potatoes, etc. 2. Raw potato juice therapy: Grate raw potatoes, especially red potatoes (you can add apples in a 1:1 or 1:2 ratio and squeeze out the juice, and it’s better to add honey). Drink one to two cups of the juice every day. This method can cure a variety of diseases, mainly cancer, liver disease, diabetes, gastric ulcer, kidney disease, heart disease, high blood pressure, low back pain, shoulder pain, etc. In fact, there are many people who have been cured of various diseases. And for healthy people, drinking a glass of red potato juice in the morning and evening can enhance physical fitness, improve immunity, and improve disease resistance. It is especially good for the elderly to prevent geriatric diseases. |
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