Why does a pregnant woman feel weak and tired?

Most female friends will experience symptoms such as nausea and vomiting, dizziness and fatigue, or loss of appetite during pregnancy. These are actually normal reactions to pregnancy. However, some female friends will experience persistent dizziness, fatigue and lack of energy during pregnancy. So why do pregnant women feel weak all over? In fact, there are many factors that affect feeling weak and tired. Let’s take a look at them together!

1. General fatigue is just a symptom. There are many reasons for general fatigue, such as certain systemic diseases and psychological problems. It could also be liver and kidney yin deficiency. If you are thin, your spleen and stomach may also be weak. The spleen controls the limbs, and a weak spleen and stomach will cause weakness in the limbs and lack of energy. In addition, autonomic nervous system disorders or exophthalmos goiter can also cause general weakness.

2. If a pregnant woman feels weak all over, she should consider whether it is caused by anemia, low blood pressure, low blood sugar, and malnutrition. In the early stages of pregnancy, the body has not yet adapted to the pregnancy and there will be all kinds of worries. Pregnant women will feel easily tired and weak.

3. Pay attention to your sleeping posture. It’s best to make yourself feel comfortable, but you should also change your sleeping position frequently to avoid pressing on a certain part of the body for a long time. Pay attention to the diversity of your diet and eat more fruits and vegetables.

4. You can go to the obstetrics department of a regular hospital to check whether you need intravenous infusion to supplement nutrition. At the same time, during pregnancy, you should keep a good mood, ensure adequate sleep, and go to a regular hospital for regular pregnancy check-ups.

5. Generally, symptoms can be improved after three months. It is recommended to eat small meals frequently, chew slowly, increase activity, promote gastrointestinal motility, and take oral vitamin B1 to improve symptoms.

6. Pregnancy is a physiological phenomenon. It will bring certain physiological changes to pregnant women. We should pay attention to these changes and pass the pregnancy period safely. There is a saying: Pregnant women are particularly lazy, which refers to this physiological change. In the early stages of pregnancy, the body has not yet adapted to the pregnancy, and there will be all kinds of worries, so pregnant women will feel easily fatigued and feel weak all over; in the later stages, with a big belly, it is inconvenient to move, and they are particularly prone to fatigue, so it is necessary to ensure adequate sleep and rest. The inability to turn around after pregnancy is a sign of early pregnancy. Early pregnancy reactions usually appear around 42 days after pregnancy and will gradually improve or disappear after about three months of pregnancy.