Why does urine have a reddish color after eating dragon fruit?

It is normal for urine to be reddish after eating dragon fruit, which is mainly caused by the color of the dragon fruit. Don't worry too much. Through good digestion and absorption, urine will gradually return to normal. Generally speaking, by observing the color of urine, you can judge whether a person's body is healthy. For example, the color of urine of a healthy person is light yellow. If it appears yellow or dark in color, you should pay attention.

Urine color and composition: Healthy urine is 95% water plus 5% metabolites. Therefore, some diseases can be manifested by the color of urine. 1. The transparent zone is light lemon color: The color of healthy urine is as clear as possible. To make your urine clear, you need to drink more water. If you drink 8 glasses of water a day, your urine should be a healthy color (water can be obtained from tea, fruits and vegetables). 2. Dandelion yellow: The urine that has been accumulated in your kidneys all night may be this color when you just wake up . Because the kidneys produce less urine at night, the urine still has the task of eliminating toxins from the body. In addition, a night's sleep puts the human body in a relatively dehydrated state, so the urine in the early morning is darker in color and has a stronger odor. These are all normal and there is no need to worry too much. Generally, after you drink water, the color and odor of your next urine will be better.