How to remove acne with grapefruit peel

Grapefruit is a fruit we often eat. The nutritional value of grapefruit is relatively high, especially rich in vitamin C. It has a good effect on beauty and skin care. However, many people do not know that the effect of grapefruit peel is just as good as the pulp. Many people throw away the grapefruit peel after eating grapefruit, which is a pity. Grapefruit peel can be used for beauty and skin care, which can play a good role in removing acne.

How to Remove Acne with Grapefruit Peel

The benefits of grapefruit peel cannot be missed. The peel contains essential oils, which can not only be used to extract fragrances and cosmetics, but also have antibacterial and anti-inflammatory effects, and have a specific conditioning effect on inflammatory acne. The rich pectin contained in grapefruit peel has the effect of beautifying and nourishing the skin.

Pomelo not only has high nutritional value, but also has the effects of strengthening the stomach, moistening the lungs, replenishing blood, clearing the intestines, and facilitating bowel movements. It can promote wound healing and has a good auxiliary therapeutic effect on sepsis. In addition, because grapefruit contains the physiologically active substance glucosinolates, it can lower the viscosity of blood and reduce the formation of blood clots. Therefore, it also has a good preventive effect on cerebrovascular diseases such as cerebral thrombosis and stroke. Fresh pomelo flesh is an ideal food for diabetic patients because it contains ingredients similar to insulin. Traditional Chinese medicine also believes that grapefruit is sweet and sour in taste and cold in nature. It has the effects of regulating qi and resolving phlegm, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen. It can cure symptoms such as poor appetite, loss of taste, and indigestion. It can help digestion, remove phlegm and quench thirst, and regulate qi and disperse nodules.

Precautions for eating grapefruit

1. Do not take with other medicines. Clinically, it has been found that if a patient with hyperlipidemia takes a tablet of Medecine with a cup of grapefruit juice, the result is equivalent to the lipid-lowering effect of taking 12 to 15 tablets of the same drug with a cup of water. As a result, the patient will experience muscle pain or even kidney disease. Some patients, while taking the anti-allergic drug terfenadine, if they eat grapefruit or drink grapefruit juice, may experience dizziness, palpitations, arrhythmia, etc. at the mildest, or even sudden death at the worst. Other drugs that may have adverse reactions with grapefruit include: cyclosporine, caffeine, calcium channel blockers, cisapride, etc.

Drinking a glass of grapefruit juice may interact with the drug for 24 hours. Therefore, patients who are taking medication, especially the elderly, should not eat grapefruit or drink grapefruit juice.

2. Women taking birth control pills should avoid eating grapefruit. A US study shows that grapefruit has the most prominent effect on birth control pills. Experts say, "If a woman who takes birth control pills eats 1-2 grapefruits after sex, or takes birth control pills directly with a large glass of grapefruit juice, she may become a mother because grapefruits hinder the absorption of birth control pills by women."

3. People with weak constitution should not eat too much grapefruit. Grapefruit is cold in nature. People with spleen deficiency and diarrhea will have diarrhea after eating grapefruit. Therefore, people with weak constitution should not eat too much grapefruit.

4. Hypertensive patients should not eat grapefruit while taking medication. Experts recommend that patients should not eat grapefruit or drink grapefruit juice while taking antihypertensive medication, otherwise it may cause serious toxic and side effects such as a sudden drop in blood pressure. Granny Cai has had high blood pressure for many years. She has been taking medicine on time and paying attention to her diet, and her blood pressure is well controlled. Recently, she heard that grapefruit is rich in vitamin C and various insulin ingredients, which can lower blood lipids and blood sugar, so she eats grapefruit often.