How to lose weight with lemon lotus leaf tea

Lemon lotus leaf tea is a health care tea. Its biggest benefit is that it can promote weight loss. We know that lemon and lotus leaf are both cool ingredients and can promote digestion. It is also very effective in removing toxins from the body, increasing the permeability of blood vessels, and promoting fat burning, so it can achieve a good weight loss effect. Of course, we should also understand that lemon and lotus leaves are cool ingredients, so people with spleen and stomach disharmony should drink less.

Lemon lotus leaf slimming tea recipe

1. Wash the lemon, cut off both ends, and then cut into thin slices.

2. Take a clean glass bottle, make sure it is dry!

3. Put a layer of white sugar in the glass bottle, then put a slice of lemon, then put another layer of white sugar, and then put another slice of lemon. Put all the lemons into the glass bottle in this way.

4. Tighten the bottle cap and store in the refrigerator.

5. When making lemon lotus leaf slimming tea, first take a small handful of dried lotus leaves and put them in a cup, then add boiling water to brew.

6. When the water temperature is moderate, add the lemon slices marinated with sugar.

7. When drinking, just stir it evenly with a spoon.

Precautions

1. Lemon lotus leaf slimming tea should not be consumed during menstruation.

2. Do not brew lemon and lotus leaves together, otherwise it will taste bitter.

The efficacy and function of lemon lotus leaf tea

Lemon lotus leaf tea is the most popular weight loss tea. It is not harmful to the body or stomach, and can effectively improve skin quality, turning you into an egg-shaped beauty.

Lemon is one of the most medicinal fruits in the world. It is rich in vitamins, organic acids, citric acid, and has strong antioxidant effects. Lemon can effectively promote skin metabolism, delay skin aging, and prevent the formation of spots, so lemon is a very good beauty fruit. If you combine sour lemon with lemon lotus leaf tea, it becomes lemon lotus leaf tea. Lemon lotus leaf tea can not only beautify your skin, but also help you lose weight and maintain your figure, which is the perfection we are always pursuing in modern times.

Lemon can also promote gastrointestinal digestion, lower blood sugar and prevent high blood pressure. Therefore, lemons are also popular among many elderly people, and eating more lemons can prevent some diseases.