What are the effects of white cloud beans

White kidney bean is a dietary fiber plant that is high in protein and rich in vitamins. It can be used to make bean paste filling, stew soup, or stir-fry with tofu and pork. The main effects are: it does not cause gastrointestinal motility, breaks down fat and helps lose weight; improves blood vessels to prevent heart disease; enhances the body's immunity; reduces high blood lipids, high blood sugar and high blood pressure, etc. It is generally forbidden to eat it with snails. It is suitable for consumption by people of all ages and pregnant women. It is a healthy, safe and nourishing diet therapy.

White kidney bean is not only rich in nutritional value, but also has high medicinal and health value. It is a traditional Chinese food that is both medicinal and edible. It has a good auxiliary therapeutic effect and many functions and effects.

Method steps

1. White kidney beans are rich in nutrients, containing protein, fat, carotene, various trace elements and rich vitamins. As a home-cooked vegetable, it strengthens the spleen and promotes diuresis, and has a good auxiliary therapeutic effect in treating spleen and stomach weakness, loss of appetite, loose stools, beriberi, edema, etc. caused by water retention.

2. It is a natural starch-blocking food, rich in α-amylase inhibitors and dietary fiber. It can effectively cooperate with the diet therapy of dieters, so that they can eat full meals and eliminate hunger, while maintaining low blood sugar levels and weight gain after meals. It can effectively block the decomposition of starch in high-starch foods (rice, pasta, whole grains and related snacks and cakes), block the intake of most starch calories, and reduce the largest source of fat in the human body. Moreover, α-amylase inhibitors are excreted from the body through the gastrointestinal tract, do not need to go through the blood circulation, and do not act on the brain's nerve centers. After consumption, they will not cause diarrhea, fatigue, anorexia, or weight rebound, and are fully in line with the World Health Organization's weight loss principles.

3. It also has high medicinal value. Traditional Chinese medicine believes that it has a sweet and mild taste, and has the functions of warming the middle and lowering the qi, benefiting the stomach and intestines, stopping hiccups, and nourishing the kidneys and replenishing the essence. It is an excellent nourishing food therapy. Kidney beans also have a sedative effect, and are effective in treating hiccups due to deficiency-cold, vomiting due to stomach cold, bruises, wheezing and coughing, low back pain, and neuralgia. Kidney beans are also a high-potassium, low-sodium food, very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt avoidance. Modern medical analysis shows that kidney beans contain various globulins such as hemagglutinin. It can not only coagulate human red blood cells, activate the embryonic transformation of lymphocytes, promote mitosis, increase deoxyribonucleic acid and its synthesis, inhibit immune response and the movement of white blood cells and lymphocytes, but also activate the lymphocytes of tumor patients, produce lymphotoxins, and have the effect of relieving specific damage to various animal cells. Therefore, it has a significant effect in regressing tumors.

4. White kidney beans contain saponins, urease and various globulins, which can improve the body's own immunity, enhance disease resistance, inhibit the development of tumor cells, and have a good effect on patients with hepatic coma. In addition, kidney beans can stimulate the hematopoietic function of the bone marrow, enhance the patient's anti-infection ability, induce the proliferation of osteoblasts, and promote fracture healing.