How to treat excessive masturbation?

Masturbation, which is what we call masturbation. Masturbation is to satisfy physiological needs by relying on one's own abilities without the participation of the opposite sex, thereby satisfying sexual desires. Therefore, masturbation is a normal physiological phenomenon. Due to growth, development and physiological changes, adolescent boys and girls develop sexual impulses and desires. But many teenagers do not know how to control themselves. How should we treat excessive masturbation?

It is not appropriate to blame those who masturbate, and we should not use exaggeration or intimidation, otherwise it will increase their mental burden. Only when masturbation is too frequent and disrupts normal work and study, and self-correction is difficult to achieve the desired effect, should one receive necessary medical consultation and auxiliary treatment, including drug treatment.

The key is to treat masturbation scientifically and focus on prevention, especially for adolescents in the period of sexual development whose psychological state is unstable. Psychological counseling and sex education should be the main focus, avoiding premature love and obsession with sex, cultivating a wide range of hobbies and interests, reducing adverse sexual stimulation to control masturbation thoughts, and shifting attention from masturbation to healthy daily life and social activities. Pay attention to life adjustments, avoid wearing tight clothes, go to bed on time, do not have too much dinner, do not use too warm or heavy bedding when sleeping, do not sleep on your back or stomach, and avoid irritating foods for dinner (such as cigarettes, alcohol, coffee, spicy food, etc.). Develop good hygiene habits, wash and keep the vulva clean regularly, and remove the adverse stimulation caused by dirt accumulated inside the foreskin.

Generally speaking, it is neither necessary nor possible to completely quit masturbation. Masturbation within a certain frequency does not require prevention or treatment, but popular education is very important. In short, for those who do not understand masturbation, there is no need to induce them to pay attention to and discuss this issue; but for those who have already masturbated, they should have a scientific understanding of masturbation and provide reasonable guidance.

The above is the popular knowledge about how to treat excessive masturbation (masturbation) that I would like to introduce to you today. I hope that young friends have understood it in detail. Masturbation itself is not a problem, it is an instinct and nature. But don't overindulge yourself, everything should be done in moderation and with restraint.