What are the benefits of drinking water soaked with angelica, wolfberry and red dates

As we all know, angelica is a Chinese medicinal material, whose main functions are: nourishing blood and activating blood circulation, regulating menstruation, and relieving menstrual pain; wolfberry is also a Chinese medicinal material, whose main functions are: nourishing the liver and kidney, invigorating qi and replenishing essence; red dates are a commonly used food ingredient, whose main functions are: nourishing blood, anti-oxidation and relieving skin aging. Angelica, wolfberry and red dates tea is made by washing these three ingredients and boiling them in a pot of boiling water. It is suitable for people with irregular menstruation and weak liver and kidney to drink. It has the effects of beautifying and regulating menstruation for women, and it can strengthen yang and nourish the kidneys for men, so it is suitable for both men and women to drink.

The efficacy and function of drinking water with angelica, wolfberry and red dates

Nourishes blood and regulates menstruation

Angelica can not only replenish blood and promote blood circulation, regulate menstruation, but also relieve pain. Lycium barbarum can nourish essence and blood. Drinking angelica and wolfberry soaked in water is especially suitable for women with irregular menstruation, dysmenorrhea, and amenorrhea due to blood deficiency. It can be used to replenish blood and regulate menstruation.

Beauty and skin care

Angelica achieves its anti-aging effect by directly eliminating free radicals, inhibiting oxidation reactions and free radical reactions, and antagonizing the damage of free radicals to tissues. The wolfberry polysaccharides, B-carotene, trace element selenium and vitamin E contained in wolfberry all have antioxidant effects. In addition, vitamin A can maintain the growth and differentiation of epithelial tissue, prevent skin dryness and keratinization of hair follicles, thereby playing a role in beautifying and moisturizing the skin. Therefore, drinking angelica and wolfberry soaked in water has the effect of beautifying and nourishing the skin.

Kidney tonification and protection

Angelica sinensis has a certain protective effect on the kidneys. It can improve the glomerular filtration function and tubular reabsorption function after renal ischemia, reduce kidney damage, and promote the recovery of tubular lesions. Lycium barbarum polysaccharides can, to a certain extent, fight against free radicals, reduce the level of malondialdehyde in renal tissue, prevent mitochondrial aging, and achieve the effect of tonifying the kidney. Therefore, drinking angelica and wolfberry soaked in water can nourish and protect the kidneys.

Anti-tumor

Angelica polysaccharide, the active ingredient of angelica, has a certain degree of inhibitory effect on tumors. Lycium polysaccharide contained in wolfberry is not only a biological response regulator that regulates immune response, but also can exert anti-cancer effects through the neuro-endocrine-immune regulatory network. Drinking angelica and wolfberry soaked in water has anti-tumor effects and can prevent the occurrence of tumors to a certain extent.

Precautions for drinking angelica and wolfberry soaked in water

1. Wolfberry has a strong warming effect on the body, so people who are suffering from a cold, fever, inflammation, or diarrhea should not eat it.

2. Pregnant women should not drink water soaked with angelica and wolfberry. Angelica has the effect of promoting blood circulation. The volatile oil of angelica can stimulate the uterus. After drinking it, the uterus may contract and vaginal bleeding may occur.

3. People with spleen dampness, abdominal distension, and loose stools should not drink angelica and wolfberry tea, as it may cause diarrhea.