When the oral cavity is infected with anaerobic bacteria, bad breath will occur, and the patient's tongue coating will often become thicker. For this symptom, it is necessary to seek timely treatment and develop good oral hygiene habits in daily life. Brush your teeth in the morning and evening. You can use salt water to brush your teeth, which has a good bactericidal effect. In addition, you should also pay attention to your diet. Try not to eat greasy food, eat more fresh fruits and vegetables, and drink some lemon water, which will help remove odors. How to quickly get rid of bad breath: 1. Breath freshener - remove cigarette odor It is used to treat bad breath caused by excessive microorganisms and metabolites in the mouth that result from the decomposition of food, or bad breath caused by mild sinusitis, postnasal discharge, or smoking. When you have a bad breath, drink a few sips of water, spray on some breath freshener and close your mouth for a few seconds to keep your mouth fresh for hours. 2. High-concentration mint candy: removes strong food-flavored bad breath It is specially designed for bad breath caused by eating foods with volatile odors such as onions, garlic, curry, etc. It can quickly restore the freshness of the mouth, but the effect only lasts for half an hour. 3. Drink lemon water to eliminate bad breath caused by dry mouth Drinking clean water can keep the mouth moist. Adding a slice of lemon to the water can stimulate saliva secretion and reduce bad breath caused by anaerobic bacteria due to nasal congestion, dry mouth or food residue in the mouth. 4. Medicated mouthwash and anti-prickly heat ointment - remove bad breath caused by stomatitis For bad breath caused by stomatitis such as gum inflammation and prickly heat, you can try using some medicated mouthwash or special ointment. 5. Vegetables and fruits - remove bad breath caused by indigestion The most direct way to treat bad breath caused by indigestion or constipation is of course to eat more fiber foods such as vegetables and fruits to make the digestive system healthy. 6. Brushing teeth - removing bad breath from dirty mouth You must brush your teeth thoroughly every morning and evening. An electric toothbrush is more effective than a regular toothbrush. In addition to a toothbrush, dental floss must be used once a day to completely remove the plaque hidden between the teeth. After brushing your teeth, you should rinse your mouth with mouthwash to prevent tooth decay and control bad breath. When you gargle, mouthwash can thoroughly clean your entire mouth. When you eat out and fail to brush your teeth in time, you can also use mouthwash to fight bacteria. |
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