What are the effects of chrysanthemum tea

As the name suggests, Jinpuju Tea is a tea made by brewing honeysuckle, dandelion and chrysanthemum with boiling water. As we all know, honeysuckle, dandelion and chrysanthemum have the effects of clearing heat and detoxifying, removing fire and inflammation, and strengthening the stomach. Therefore, golden chrysanthemum tea is generally more suitable for people suffering from throat diseases. Long-term drinking can moisturize the throat, lungs, and liver. Men who smoke frequently should drink more of it.

Pharyngitis is a common disease we have, and its symptoms include throat discomfort, feeling of foreign body in the throat, coughing and clearing the throat, etc. It has a scary characteristic: once you are "targeted", it is difficult to recover. There are many people suffering from pharyngitis. According to data, people suffering from pharyngitis to varying degrees account for 40% of the healthy population, and this proportion is even more serious among office workers. Therefore, pharyngitis is listed as the first of the five major "office diseases".

Three habits induce pharyngitis

1. Irregular life

Modern people's pace of life is accelerating, interpersonal relationships are complicated, and they are often in a state of fatigue and mental tension. The opportunities for physical exercise are reduced. Many people lack sufficient sleep and rest, or go to bed late and get up late, breaking the normal rhythm of life. Others are depressed and irritable all day long for various reasons.

These factors will destroy the body's normal regulatory mechanism, weaken the body's resistance to disease, and make it vulnerable to external pathogenic factors, causing pharyngeal inflammation to persist and the condition to worsen.

2. Smoking

People who smoke often breathe through their mouths out of habit or cough up phlegm involuntarily, which can aggravate the inflammation of the pharyngeal mucosa.

Smoking is extremely harmful to the throat. The throat is prone to lesions due to long-term exposure to smoke, and the mucosal tissue at the lesion is difficult to heal itself. Therefore, people with chronic pharyngitis must quit smoking.

3. Eating too much spicy food

Many people like to eat too hot, too cold, or spicy food, or are addicted to drinking strong liquor, strong tea, strong coffee, etc., which causes the pharyngeal mucosa to be often in a state of congestion, aggravating the symptoms of pharyngeal discomfort. If it develops further, it will develop into pharyngitis.

Chronic pharyngitis is called "chronic throat paralysis" in traditional Chinese medicine. In addition to lozenges, some Chinese herbal drinks are also favorites of patients with chronic pharyngitis. Today I will introduce to you a commonly used recipe. It is simple and easy to make. Drinking it in water can effectively relieve pharyngitis.

Homemade chrysanthemum tea, one cup a day, improves pharyngitis

【Materials】 Dandelion, honeysuckle, chrysanthemum

【practice】

1. Dig up the rhizomes of wild dandelions, clean them, dry them, fry them and make tea for later use;

2. Dry the chrysanthemum and honeysuckle for later use;

3. Take 2.2g of dandelion root, 0.5g of chrysanthemum, and 0.3g of honeysuckle and mix them to make a dandelion tea bag;

4. Take one pack a day, soak it in water instead of tea, and brew it repeatedly!

[Applicable people] People with liver fire, stomach heat, pharyngitis, tonsillitis, and smokers. Dandelion: It has the reputation of being a "natural antibiotic" and can replace antibiotics to a certain extent, and has the effect of a broad-spectrum antibiotic. It can treat upper respiratory tract infections, acute bronchitis, gastric ulcers, etc. It can clear away heat and detoxify, act as a diuretic and reduce inflammation, and is widely used in the treatment of various infectious diseases, including pharyngitis, gastritis, hepatitis, etc.

The recurrence of pharyngitis is also related to the low immunity of the body. Dandelion may improve the body's immune function, activate T lymphocytes, promote the increase of lymphocytes, increase the conversion rate of lymphoblasts, help the immune system eliminate viruses that invade the human body, and may also contain endogenous interferon substances, thereby playing a health-care and anti-aging role.

Honeysuckle: Honeysuckle is suitable for people with a balanced constitution or internal heat. It has the effects of detoxifying, stopping diarrhea, cooling blood and relieving sore throat for damp-heat blocking the throat, sore throat, etc. It can treat diseases such as influenza, acute and chronic tonsillitis.

Chrysanthemum: It has the effects of clearing heat and relieving sore throat, reducing swelling and relieving pain. It is mainly used to treat acute and chronic pharyngitis, sore throat and other symptoms. It can nourish the liver and improve eyesight, clear the heart and nourish the kidneys, strengthen the spleen and stomach, moisten the throat and produce saliva, and regulate blood lipids.