Sandals rub the instep

Whether sandals will rub the instep depends mainly on the way each of us walks. Because the soles of sandals are relatively hard, walking for too long will cause wear and tear on the soles of the feet. Therefore, it is recommended that you wear sports shoes when exercising to reduce the wear and tear on the instep. Now let us learn how to deal with the problem of sandals rubbing against the instep. I hope it will be helpful to everyone.

If your sandals are rubbing your instep, you can pinch the area where your instep is rubbed. Because in the production process of sandals, some defects are inevitable, and some parts of the material are hard. If you are patient, you can knead the hard area, and it will slowly become soft, and the instep will no longer be rubbed.

If your sandals and slippers rub your instep, you can put them in a humid environment. The sandals and slippers will naturally become soft after absorbing water. When using this method, you must pay attention to the material of the shoes. Some slippers cannot be exposed to water, so this method should not be used. Sandals and slippers that cannot be exposed to water can be softened by wrapping them with a wet towel, which can also solve the problem of rubbing your instep.

If you want to solve the problem of sandals rubbing your instep, you can also use Band-Aids. Sticking them on the instep can also provide good protection. Many people use this method and it works very well. If you feel that the shoes do not fit you when you buy them, don't buy them. It will cause damage to your feet after you buy them, so it is best to try them yourself before buying shoes.

What is introduced above is what to do if your sandals rub your instep. After reading the above introduction, you should have a certain understanding. If your sandals rub your instep, you can use the above methods to solve the problem. You can also use the white vinegar solution. If you bought sandals that don’t fit and rub your instep but you don’t want to throw them away, then these methods can help you. When buying shoes, it’s best not to buy them online. You will know whether they fit after trying them on yourself.