Does red bean stewed chicken have a fertility effect?

Red beans can replenish blood and remove dampness, chicken is delicious and nutritious. These two foods put together have the effect of breast enhancement. Women with flat chests can often eat red bean stewed chicken to enlarge their breasts. Red beans are rich in folic acid, which can be used by postpartum women to promote milk secretion and breast enhancement. The method of red bean stewed chicken is also relatively simple, and you can cook it often. Let's take a look at the method of red bean stewed chicken, so that everyone can try red bean stewed chicken to enlarge their breasts.

1. Raw materials

1. A handful of red beans and half a chicken.

2. Onion, ginger, garlic, cooking oil, soy sauce, pepper, and chicken essence.

2. Steps

1. First, prepare half a chicken. You can choose a fresh chicken or an old chicken. If you want it to taste better, an old chicken is the best, but it will take a longer time to stew. Chop the chicken into pieces and wash with clean water.

2. First pour a small amount of cooking oil into the pot. When the oil is hot, add onion, ginger, garlic and then pour in the chicken pieces. Stir-fry and pour in an appropriate amount of soy sauce and dark soy sauce.

3. Then add a small amount of water and simmer over high heat. When it boils, change to low heat. Add red beans after simmering for about half an hour. Red beans should not be added too early, as they will be too mushy and not tasty.

4. Stew for about an hour.

3. Notes

1. When selecting materials, it is best to choose old chickens.

2. It is best to soak the red beans in advance.

3. Be sure to pay attention to the heat and don’t stew it too much.

4. Benefits of Red Beans

1. Strengthen the spleen and kidney

Red beans have the effects of clearing the heart and nourishing the mind, strengthening the spleen and benefiting the kidneys. Adding lotus seeds and lilies can further consolidate the essence and replenish qi, stop bleeding, strengthen the muscles and bones, etc. It can treat dry lungs, dry coughs, enhance the vitality of internal organs, and enhance physical strength.

2. Clear away heat and detoxify

Red beans have a strong antibacterial effect and can be used as an auxiliary treatment for sores and other diseases; red beans can sober up, detoxify, and are beneficial to patients with heart disease, kidney disease, and edema.

3. Diuretic and detumescent

Red beans contain more protosaponins, which can stimulate the intestines and have a good diuretic effect. They are very suitable for auxiliary diet therapy for cardiac and renal edema, ascites due to cirrhosis, edema due to beriberi, etc.

4. Regulates Blood Sugar

Potassium deficiency in the body can cause a decrease in sugar levels, making blood sugar difficult to control, and red beans are a typical high-potassium food that can help diabetic patients better control blood sugar. In addition, red beans contain more dietary fiber, which has good effects on moisturizing the intestines, lowering blood pressure, lowering blood lipids, and regulating blood sugar.

5. Nourish blood

Red beans are rich in iron and have the effects of nourishing blood, promoting blood circulation, increasing physical strength and enhancing resistance. They are an ideal food for anemia. Anemia patients who are afraid to eat pork liver can eat red beans to replenish blood. In ancient times, people would drink red bean soup to replenish blood after giving birth, and the effect was very good.

6. Promote milk secretion

Red beans are food rich in folic acid. Postpartum women and nursing mothers should eat more red beans to promote milk secretion.