The crucian carp we eat every day is rich in high protein, nutritious and delicious. Papaya is also a food that clears heat and moistens the throat. These two foods are good for postpartum women to increase milk production. They are also two foods that can help postpartum women to enlarge their breasts. They really have many benefits. The soup made from crucian carp looks white, fresh and delicious. Adding papaya makes it even more nutritious and delicious. Let us learn how to make breast enhancement with crucian carp papaya soup. 1. Raw materials One crucian carp, one papaya, and appropriate amounts of ginger and green onions. 2. Steps 1. First clean the crucian carp, drain the water, and put it in a bowl for later use. The fish are usually prepared by the owners in the market, and we just need to wash them when we get home. 2. Choose a relatively ripe papaya to make soup. The papaya must be ripe, otherwise the soup made from the green papaya will be undrinkable. The papaya is very good today. 3. Peel the papaya and split it into two halves. If you see a lot of seeds inside, you must take them all out. Not a single grain can be left. 4. Use a small spoon to carefully scrape it out, but be sure not to scrape away the flesh of the papaya. 5. Then cut the papaya into slices and put them on a plate. It’s so sweet. I ate a few pieces while cutting. Haha, don't make fun of me, that's why people who can cook are usually a little plump. 6. Prepare ginger and scallions. Cut the ginger into shreds and cut the green onions into chopped green onions. 7. Heat the pan and sauté the ginger until fragrant. Then put the fish in and fry on low heat. Don’t fry it too much, fry both sides. 8. Add another large bowl of water and cook the fish on low heat until the soup turns white. 9. Put the sliced papaya in. Since the papaya is already very ripe, don’t cook it for too long. 10. Generally, it only takes five minutes to cook and the soup will turn white. 11. Add the chopped green onions. Don’t add a lot of seasonings to this nutritious soup, and don’t even add chicken essence. Just drink its original flavor. Turn off the heat. 12. Pour all into a large bowl, take a photo, and then finish it. It is really delicious, sweet, and the meat is tender. The papaya flesh is still sweet after cooking, which is very good. The baby said she would make it again tomorrow, and she will do it herself. Ha ha. 3. Notes Although crucian carp meat is delicious, it contains many small bones, so children can usually just drink the soup. Don't add too much seasoning to this soup. Don't add too much salt either. |
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