How to soak your feet in tangerine peel

Tangerine peel is a common Chinese herbal medicine. Tangerine peel is made by using orange peel through some processing methods. Tangerine peel has many functions. For example, it can promote gastrointestinal digestion and has a good effect in treating indigestion. Many people also like to use tangerine peel to soak their feet, which also has a certain effect in eliminating cold, moistening the intestines and promoting bowel movements. Let's take a look at this aspect.

How to soak your feet with tangerine peel

1. Remove dampness and coldness

People who are weak and afraid of cold usually have dampness and coldness in their bodies. Soaking feet in tangerine peel can expel the dampness and coldness from the body. Generally, after soaking for 1-2 weeks, the coldness in the body will completely disappear.

2. Lubricate the intestines and promote bowel movements

The weather is dry in autumn. Soaking your feet in tangerine peel can moisten the intestines and promote bowel movements, preventing constipation. For constipation caused by getting angry, it can usually be completely recovered by soaking for 2-3 days in a row.

3. Smooth skin

Many women like to wear high heels, which makes the skin on their feet rough and embarrassing. They can soak their feet in tangerine peel, which is rich in vitamin C and can make the skin smooth and delicate.

4. Lumbar muscle strain

Sitting for a long time can easily lead to lumbar muscle strain, which is most common among long-distance drivers and office workers. Soaking your feet in Xanthium sibiricum for 20 minutes each time for 3-5 consecutive days can greatly improve the condition.

5. Chronic rhinitis

When the weather gets cold, rhinitis becomes very uncomfortable, with nasal congestion and runny nose, which is not only embarrassing but also affects health. Soaking your feet in Xanthium sibiricum for a week will greatly improve your rhinitis.

6. Sore throat

It is easy to cause sore throat due to getting a sore throat due to getting a sore throat due to getting a sore throat. Soaking your feet in Xanthium sibiricum can remove the internal heat and eliminate sore throat. The effect will be better if you use mugwort to soak your feet.