What is the most effective drink for hangover?

Moderate drinking has relatively little impact on physical health, but excessive drinking can cause great harm to the body. If you are drunk, you should sober up in time. There are many ways to sober up. You can drink some sugar tea appropriately, which can dilute the concentration of alcohol in the blood and help speed up metabolism. In addition, fruits such as white radish, orange, grapefruit, etc. also have a good effect in sobering up.

Foods that can help you get rid of alcohol quickly

1. Sugar tea: Drinking a moderate amount of sugar tea can dilute the concentration of alcohol in the blood and accelerate excretion.

2. Yogurt: Yogurt can protect the gastric mucosa, delay the time for the human body to absorb alcohol, and is very effective in relieving excitement and irritability after drinking. What is the fastest way to sober up? Drinking yogurt after drinking can sober up, and drinking yogurt before drinking can increase your alcohol tolerance.

3. White radish: Take 1 kg of white radish, mash it and take the juice, drink it in 2 times; you can also eat the radish raw, or add appropriate amount of brown sugar to the white radish juice and drink it.

4. Sugarcane: Take a piece of sugarcane, peel it, and squeeze the juice to drink.

5. Fresh orange: Take 3-5 fresh oranges or tangerines, peel them and eat them directly, or squeeze the juice and drink it.

6. Grapefruit: Sour grapefruit is also a good hangover reliever. Eating fresh grapefruit dipped in sugar is very helpful in eliminating the smell of alcohol in the mouth.

7. Watermelon: Watermelon is an excellent fruit for clearing away heat and removing fire. Some people feel hot all over after drinking. Eating some watermelon appropriately can help clear away heat and reduce fire, and accelerate the excretion of alcohol from urine.

8. Raw pears: Peel the pears and eat them, or squeeze the pear juice to drink.

9. Sour jujube and kudzu root: Take 10-15 grams each of sour jujube and kudzu root, decoct them together and take them, which can help to sober up, cool down and act as a diuretic.

10. Mung beans: Wash an appropriate amount of mung beans with warm water, mash them and take them with boiling water or decoct them.

11. Thick rice soup: Rice soup is rich in various sugars and B vitamins, which have the effect of sobering up and detoxifying. Drinking a bowl of thick rice soup after drinking can quickly sober you up.

12. Celery: Drinking celery juice can eliminate headaches, brain swelling, facial flushing and other symptoms after drunkenness.

13. Tomatoes: Eating a few fresh tomatoes after drinking can help sober you up and relieve dizziness. The effect will be better if you squeeze them into juice and drink it.

14. Schisandra: The Chinese medicine Schisandra can promote bile secretion and speed up the decomposition of alcohol. Drinking a cup of Schisandra soaked in hot water after drinking can quickly sober you up. You can also take liver-nourishing tablets containing Schisandra. Taking them before drinking can increase your alcohol tolerance, promote the decomposition of alcohol, relieve headaches, nausea and other symptoms of drunkenness, and achieve the effect of sobering up and protecting the liver.

The dangers of long-term drinking

Drinking a lot of alcohol can easily lead to alcohol poisoning, which is caused by excessive intake of alcohol. The liver has poor decomposition ability, which makes people prone to fainting and going into shock. Too many people die from alcohol poisoning after drinking.

Drinking too much alcohol will damage your stomach. Some people will vomit blood after drinking a lot of alcohol. This is because they drink too much and their stomach cannot bear the gas. Caused gastric bleeding. It also causes a series of diseases, such as stomach problems and chronic gastritis, which are almost all caused by alcohol.

If you drink alcohol every day, you are more likely to get diseases such as hepatitis and cirrhosis. Drinking too much will damage the liver, put a heavier burden on the liver, and increase the susceptibility to other diseases.

Drinking alcohol can easily cause traffic accidents, which endanger others as well as yourself. Especially after drinking, you may want to drive to get some fresh air or take a drive. Never drive after drinking. If you are not careful, something will happen. If you drive after drinking and are caught by the traffic police, you may be detained, your driver's license will be revoked, and you will have to take the test again. Revocation is not a big deal, but the worst thing is being detained and bitten by mosquitoes every day. That would be a real torture.