​The difference between lactase and probiotics

Both lactase and probiotics have the function of regulating the intestines. Babies can drink some lactase and probiotics when they have diarrhea. Adults can also use lactase and probiotics to regulate their intestines when they have intestinal obstruction. Lactase is an enzyme, and probiotics are a kind of live bacteria. Naturally, their effects on the human body are different. So what is the difference between lactase and probiotics? Can they be taken together?

1. Lactase can mainly relieve baby's diarrhea. At the same time, we often hear that when the baby has diarrhea, we can eat some probiotics to regulate the intestines. Probiotics are mainly used to regulate intestinal flora, it can help decompose, it can help digest a variety of nutrients.

2. Lactase is mainly an enzyme that breaks down lactose. Because our normal breast milk or ordinary milk powder are rich in lactose, when the baby has diarrhea, lactose is usually a substance necessary for growth and development for normal babies, but for babies with diarrhea, it will aggravate the diarrhea. So we need to add lactase to help break down lactose at this time, which can relieve the baby's diarrhea. At the same time, we often hear that when the baby has diarrhea, we can eat some probiotics to regulate the intestines. Probiotics are mainly used to regulate intestinal flora. It can help decompose and digest a variety of nutrients, not just lactose.

3. Can lactase and probiotics be taken together?

Lactase, also known as β-galactosidase, mainly hydrolyzes lactose into glucose and galactose. It is mainly used in the dairy industry, where it can convert low-sweetness and low-solubility lactose into sweeter, more soluble monosaccharides; it can reduce the possibility of lactose crystallization in ice cream, condensed milk, and evaporated milk, while increasing sweetness. Probiotics are a type of active microorganisms that are beneficial to the host. They are a general term for active beneficial microorganisms that colonize in the human intestine and reproductive system, can produce definite health effects, thereby improving the host's microecological balance and playing a beneficial role. So both of them are beneficial to people's bodies, so can lactase and probiotics be taken together?

Lactase can effectively supplement the lack of lactase in the body and avoid the occurrence of lactose intolerance; probiotics are a general term for beneficial bacteria in the human intestine, which can effectively inhibit the absorption of intestinal toxins, inhibit the growth of harmful bacteria, and regulate the intestines, so the effects of the two are not contradictory, and will not interact with each other, and can be taken at the same time.