What to do if your stomach feels uncomfortable after drinking

Drinking less alcohol in daily life can help promote blood circulation and is not harmful to the body. However, if you drink too much during daily social activities, it will cause stomach discomfort, which is quite harmful to the body and irritates the gastric mucosa. If you drink too much and feel stomach discomfort, you should drink some warm water appropriately, which will help dilute the alcohol. In addition, drinking some sugar water appropriately can also have a good effect of sobering up. In order to better protect the gastrointestinal mucosa, you can drink some warm milk appropriately, which will not only help relieve the symptoms of nausea and discomfort, but also is good for gastrointestinal health.

1. Drink warm water to relieve stomach discomfort after drinking.

If you experience stomach discomfort after drinking, the easiest solution is to quickly drink a glass of boiled water, which is very effective in relieving stomach discomfort. Drinking more water can help dilute the alcohol in the stomach and also help excrete alcohol from the body.

2. Sugar water is good for sobering up.

We know that white sugar can moisten the lungs and promote salivation. Drinking a glass of white sugar water after drinking alcohol can not only dilute the alcohol, but also reduce the body's absorption of alcohol. This can also reduce the concentration of alcohol in the blood and greatly reduce the possibility of drunkenness.

3. Milk can help sober you up and protect your stomach.

After drinking, if you have stomach pain or discomfort, you can drink a glass of yogurt. Milk helps buffer alcohol and relieves stomach pain caused by excessive drinking.

4. Eating grapes after drinking can help you sober up.

What should I do if my stomach feels uncomfortable after drinking? Why not try eating some grapes? The tartaric acid in grapes can react with ethanol to reduce the concentration of alcohol. In addition, sour grapes are very effective in relieving nausea and regurgitation after drinking.

5. Alcohol relieving medicine.

It is also a good idea to take hangover medication when alcohol abuse occurs. Of course, the usage and dosage of the medicine must be carried out according to the doctor's instructions.