What to do if you have cracked lips?

Chapped lips are very common. Many people may have chapped lips. There are many reasons for chapped lips. In addition to some external stimuli, changing seasons is also a common reason, especially in autumn and winter, the chance of chapped lips is higher. Chapped lips are also caused by excessive dryness. In this case, you must first find out the cause of the chapped lips so that you can solve the problem fundamentally instead of blindly treating it. Generally speaking, there are many ways to treat chapped lips. Medication is not recommended unless necessary, but it can be improved through daily conditioning. So what should you do when you have chapped lips?

1. Gentle Exfoliation

The dry climate makes our lips dry. The annoying lip lines and rough dead skin will make people look older. Many times we feel that the color of our lips is not good-looking, and even cracks and peeling appear. These are all caused by the keratin on the lips.

First, apply a hot towel to your lips for about 3 minutes, then gently rub white sugar on your lips until the sugar is completely melted.

2. Massage your lips regularly

Regular lip massage can reduce lip wrinkles: pinch the upper lip with your index finger and thumb, keep the index finger still, and use your thumb to massage the upper lip; then pinch the lower lip with your index finger and thumb, keep the thumb still, and gently move the index finger to massage the lower lip.

3. Carry lip balm with you

The weather is dry, and the skin on the lips is prone to dehydration and dryness, so carry a lip balm with you to rescue the dry lip skin. Choose lip balm products made from natural ingredients to deeply moisturize your lips.

4. Wait for it to heal on its own

The lips have a very strong ability to regenerate themselves. If your lips are broken, as long as it does not cause infection, they will heal slowly on their own and will not have much impact on your life. Especially when the mucous membrane on the inside of the lip is ruptured, the healing is relatively fast! But it is easy to form ulcers and cause pain!

5. Apply sesame oil

If the outer side of your lips is cracked due to dryness and lack of water, you can apply a layer of sesame oil on your lips to moisturize them. Sesame oil has anti-inflammatory and wound healing effects.

6. Clear away heat and reduce fire

Many times, cracked lips are caused by getting too hot. At this time, you can take some anti-inflammatory medicine or drink some anti-inflammatory tea to help the lips heal. For example, soaking sterculia lychnophora in water can help eliminate internal heat and accelerate the healing of lip wounds.