Hair is the most important hair tissue for people. It has many functions. It is the basic material used by people to shape their image. Moreover, hair grows continuously. Therefore, people can constantly use hair to change the various hairstyles they want. Some people have poor hair quality and their hair grows very slowly, which makes their desire to change their image with hair fail. In this case, it is more appropriate to use some methods to promote hair growth to solve the problem. Let’s take a look at the reasons why hair grows fast. I hope everyone can understand. If your hair grows too fast, it means that your Qi and blood are sufficient, which is a normal sign of good health. 1. The main component of hair is protein containing sulfur amino acids, so you should consume an appropriate amount of protein-rich foods every day, and eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish, shellfish, yeast, etc. 2. Eat more vitamin B6 and vitamin E: Vitamins can prevent gray hair and promote hair growth. 3. You can use large pieces of fresh ginger to massage your scalp, massaging slowly in circles, twice a day. It can promote blood circulation. 4. When you are free, use your ten fingertips to massage your scalp until it becomes warm. This can promote healthy and rapid hair growth. Comb your hair frequently. Choose the right comb for yourself. You can choose a wooden or horn comb. Comb your hair 100 times every morning and evening to promote blood circulation in your scalp. 5. Get a haircut regularly and cut off dry and excess hair ends will facilitate the growth of new hair. Damaged hair ends will absorb nutrients from the hair and affect the rate of new growth. How to care: 1. The main component of hair is protein containing sulfur amino acids, so you should consume an appropriate amount of protein-rich foods every day, and eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish, shellfish, yeast, etc. 2. Eat more vitamin B6 and vitamin E: Vitamins can prevent gray hair and promote hair growth. 3. You can use large pieces of fresh ginger to massage your scalp, massaging slowly in circles, twice a day. It can promote blood circulation. |
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