What are some home-cooked recipes for nourishing the stomach

Gastric disease is a very difficult disease to cure. When it is not in an attack, it is fine, but when it is in an attack, it is extremely painful. Moreover, stomach problems require careful care. It is impossible to get better in a short time. It takes a long time of conditioning before you can slowly recover. Sometimes eating too much or eating at irregular times can cause stomach pain. If stomach problems are divided into ten categories, three points require medical treatment, and seven points can be slowly adjusted through diet in daily life. If you have stomach problems, it is best to eat less difficult-to-digest foods, such as glutinous rice. If you eat too much, it will accumulate in the stomach and not be digested, which will cause bloating and may also cause stomach pain. So what are some recipes that nourish the stomach? Here are some detailed introductions:

Pork Tripe with Amomum villosum and Astragalus

Ingredients: 6 grams of Amomum villosum, 20 grams of Astragalus, and 1 pig's stomach.

Preparation method: Wash the pig's stomach, put Amomum villosum and Astragalus into the pig's stomach, add water and stew until cooked, season and eat.

Function: replenish qi and strengthen spleen, help digestion and stimulate appetite. It is suitable for people with weak spleen and stomach, poor appetite, loose stools and epigastric pain. It can be used for patients with gastroptosis and chronic gastritis.

Food efficacy: Amomum villosum can promote qi and harmonize the stomach, invigorate the spleen, and is used for stomach stagnation and food stagnation. Clinically, taking an appropriate amount of Amomum villosum can promote the secretion of digestive juice and enhance gastrointestinal motility. Pork tripe can strengthen the spleen and stomach and replenish deficiency.

Papaya and grass carp tail soup

Ingredients: 1 papaya, 100 grams of grass carp tail.

Preparation method: Peel and cut the papaya into pieces, fry the grass carp tail in a pan with oil for a while, add a little papaya and ginger slices, add appropriate amount of water, and cook for about 1 hour.

Function: nourishing and digesting food. It has auxiliary therapeutic effects on indigestion, chest and abdominal distension.

Food efficacy: Papain in papaya helps digestion and absorption of food, and is effective for indigestion, dysentery, stomach pain, gastric ulcer, duodenal ulcer, etc. The lipase in papaya can break down fat into fatty acids, which is beneficial for the digestion and absorption of fat in food. Papain can also promote and regulate the secretion of pancreatic juice, and has a therapeutic effect on indigestion caused by pancreatic insufficiency. Grass carp is sweet in taste and warm in nature. It has the functions of warming the stomach and middle, and relieving food stagnation.

Astragalus and Gold Porridge

Ingredients: 12 grams of raw astragalus, 10 grams each of raw coix seed and red bean, 7 grams of chicken gizzard powder, 1 kumquat cake, and 80 grams of glutinous rice.

Preparation method: Boil raw astragalus in water for 20 minutes, take the juice, add coix seed, red bean, glutinous rice and cook into porridge, then add chicken gizzard powder.

Function: Helps digestion and soothes the stomach. It is used for abdominal distension, loss of appetite, fatigue and loose stools caused by spleen deficiency, dampness and food stagnation.

Food effects: Astragalus can replenish Qi, strengthen the exterior, heal sores and promote tissue regeneration. Job's tears strengthens the spleen and eliminates dampness, eliminates numbness and stops diarrhea. Red beans can eliminate dampness and jaundice, clear away heat and detoxify. Chicken gizzard lining can help digestion and strengthen the spleen. It can increase the secretion and acidity of gastric juice, increase the motility of the stomach, and accelerate emptying. Glutinous rice can nourish the middle and replenish qi.