How to take care of your hair after perming it?

Many people perm their hair to make it look beautiful. However, in the process of perming, no matter how good the equipment or materials are, the surface of the hair will be damaged. Over time, the hair will become dry and lose its luster. In order to prevent this phenomenon, you should pay attention to hair care after perming. Regular cleaning and care for the hair can not only restore dry hair, but also supply nutrients to the hair.

Good eating and sleeping habits:

A good diet, hydration and adequate sleep help the body's metabolism. If the metabolism is normal, the hair will be healthy and beautiful!

Complete Cleaning:

Good shampooing habits will give you healthy hair. Remember to pour shampoo into your palms and rub to create bubbles first, then use your fingertips to push the bubbles into the hair to avoid the shampoo damaging your scalp; use your fingertips to gently massage your hair, and don't rub it hard even when rinsing; the water temperature should not be too hot to avoid over-drying the hair and scalp.

A lot of dry hair will look dull. This is not only because the hair lacks moisture, but also because dry hair lacks nutrition. In addition to using conditioner every time you wash your hair, it is best to give your hair a deep nourishment once a week. This is a good way to restore your hair's shine. After shampooing, apply the essence evenly from the roots to the ends of the hair. Repeat 3 times until the essence is completely absorbed by the hair. If you persist in this way for about a month, the dryness of your hair will be alleviated and its glossiness will be improved.

It is important to choose a shampoo and conditioner that suits your hair type after perming. At the same time, the water temperature when washing your hair is also very important. The higher the water temperature, the better when washing your hair. Low temperature shampooing is more effective in closing the hair cuticles. Therefore, if you want to restore your hair to health after perming and dyeing, you must control the water temperature well. When you start shampooing, it is best to control the water temperature to be slightly higher than body temperature, and it is better to have the water temperature slightly lower than body temperature for the last time.

The shine of your hair depends largely on the action of thyroid hormone in your body. When a woman is over 30, her body's ability to secrete thyroid hormone decreases. Iodine is the main raw material for synthesizing thyroid hormone in the body, and seaweed foods are rich in this element. Therefore, eating seaweed foods regularly has special effects in helping hair grow, become shiny and moisturized.

If you lack vitamins, your hair may become dull. For example: Vitamin B can promote hair growth and make hair appear natural and shiny. Vitamin C activates the walls of capillaries, allowing hair to absorb nutrients from the blood smoothly. Therefore, it is recommended to eat vitamin-rich fruits and vegetables regularly, such as bananas, mangoes, celery, leeks, spinach, etc., which can not only make the skin more beautiful, but also restore the health and luster of hair.