Weak urination, try these methods

Weak urination is mostly a symptom caused by urinary tract infection. Generally, symptoms of weak urination are often accompanied by symptoms of frequent urination and urgency. If you experience symptoms such as weak urination, you need to pay attention to your diet, work and other aspects. You need to drink more water and avoid sitting for too long. There are many factors that cause weak urine, and urinary stones, cystitis, etc. can also cause this symptom.

Causes of weak urine include:

Prostatitis, prostatic hyperplasia, detrusor weakness, overactive bladder, hypersensitivity, etc. Therefore you need to go to the hospital for a check-up to confirm the diagnosis.

Incomplete urination and frequent urination are symptoms of chronic prostatitis. You can go to the hospital for a prostate fluid test to rule out prostatitis first.

Things to note in daily life

1. Pay attention to hygiene, overcome bad sexual habits, and exercise appropriate moderation in sexual intercourse.

2. Try to reduce local pressure on the perineum, such as not wearing tight pants and not riding a bicycle for too long.

3. Quit smoking, drinking and eating spicy and other irritating foods.

4. Drink more water and urinate more often to facilitate the discharge of inflammatory secretions.

5. Actively participate in physical exercise to enhance physical fitness.

Do not take medications at will without a clear reason, because in clinical practice, many patients take medications at will (without knowing the cause of the disease).

What to do if you have weak urine

1. Eucommia kidney flower:

Take 15 grams each of Eucommia ulmoides and Chuanduan, a pair of pork kidneys, 25 ml of white wine, and appropriate amounts of onion, MSG, soy sauce, garlic, ginger, salt, and sugar. Preparation method: First wash the pork kidney, cut it into kidney pieces and put it in a bowl, add sugar, salt and wine; separately, fry Eucommia ulmoides and Chuanduan to get the thick juice and add it to the kidney pieces. Heat the pan over high heat, pour in the kidney and stir-fry quickly, then add seasonings and serve. Once a day.

2. Fennel stewed kidney:

Take 20 grams of fennel, a pair of pork kidneys, and appropriate amounts of onion, ginger, salt and wine. Preparation method: First wash the pork kidney (i.e. pig kidney), make a cut in the concave part, and put fennel and salt into the cut of the pork kidney. After sewing the incision with white thread, put it in a pot, add appropriate amounts of onion, ginger, wine and water, simmer it over low heat and then eat. This method is suitable for low back pain caused by kidney deficiency with a focus on kidney yang deficiency.

3. Qidi Yam Porridge:

Take 20 grams of raw Rehmannia root, 50 grams each of yam and wolfberry, and 100 grams of rice. Preparation method: Chop the raw Rehmannia root, mash the yam, put them together with wolfberry and rice in a pot, add appropriate amount of water and cook porridge, and eat it instead of breakfast. Once a day. This method is suitable for low back pain caused by kidney deficiency with a focus on kidney yin deficiency.