How can I heal my tongue ulcer quickly?

In daily life, if we do not pay attention to hygiene, or have poor diet and sleep conditions, etc., it may lead to some diseases. Among them, tongue rot is a very common oral disease. Tongue rot has a great impact on diet. The tongue will be very painful when eating, and if effective measures are not taken in time, it may become oral ulcers and cause more serious consequences. So, if the tongue is rotten, how can it heal quickly?

1. Kiwi

Kiwi is a fruit with high nutritional value. It is rich in vitamin C, which can effectively promote the synthesis of collagen and cells, and has a good effect on ulcers.

How to use: Eat 4-6 kiwis every day, and you will see improvement in oral ulcers the next day. It is a powerful weapon for treating oral ulcers.

2. Honey

Everyone knows that honey can be used to make tea, which is a very good choice. In fact, honey can also be used to treat ulcers because honey contains vitamins and other trace elements, which can have anti-inflammatory and analgesic effects.

How to use: Dip a cotton swab in a little honey and apply it to the ulcer, keep your mouth closed for 5 minutes and avoid swallowing. 4-5 times a day, if the pain is severe, you can increase the frequency appropriately. After 2-3 days, the pain will subside and the ulcer will gradually heal.

3. Garlic

You can also use the garlic method. Garlic contains complex chemical components, mainly allicin and trace element selenium, which have antibacterial, antifungal, and astringent effects.

Peel the garlic, tear off the thin film of the garlic clove and stick it on the ulcer to form a short-term protective film to isolate the external stimuli. The astringent effect of garlic can also reduce wound exudation, protect the ulcer surface dry and quickly relieve pain.

4. Rinse your mouth with strong tea

Tea has astringent, anti-inflammatory and bactericidal effects, and is also rich in vitamins such as vitamin C and vitamin B12.

Therefore, gargling with strong tea can also promote the healing of oral ulcers.