Use these Chinese patent medicines to quickly get rid of cold and dampness

People's bodies will suffer from frequent colds and absorb moisture for a long time, which will cause the cold and dampness in the body to worsen. Over time, it will cause a cold and damp constitution. Such people have extremely low immunity and are extremely prone to illness and allergies, and are likely to have multiple complications. There are many Chinese patent medicines for removing cold and dampness, which can be used as food and vegetables, as well as as medicinal materials. Therefore, the cold can be easily removed in the process of eating.

Rapid method to eliminate cold and dampness

1. Cut the ginger into thin slices, steam it until soft and set aside.

2. Use 6 to 8 green moxa sticks in summer (8 to 10 in winter), go to a stationery store to buy a big clip, clamp the moxa sticks, or use tape to tie the moxa sticks into a row and light them.

3. Stick the steamed ginger slices on your back. Light a row of moxa sticks, keep them half an inch to an inch away from the ginger slices, and move them slowly up and down. Usually smoked for 30 to 40 minutes. When you feel pain, try to move away. When first fumigating, some people will feel obvious burning and pain. That is because the meridians are blocked and a large amount of heat cannot dissipate quickly. If the meridians on the back are unobstructed, even if the whole row of moxa sticks is very close to the back, you will rarely feel pain, only a warm and comfortable feeling. After fumigation, remove the ginger slices. If the skin under the ginger slices is wet and the ginger slices are also wet, it means that there is a lot of cold and dampness in the body. For people with less cold and dampness in their bodies, after using a large amount of green wormwood sticks to fumigate for dozens of minutes, the ginger slices should be crisp and the skin should be dry.

4. Stick ginger slices around the lower abdomen and navel, and fumigate for 20 to 30 minutes.

5. Fumigate the outside and inside of both calves, from ankles to knees, up and down, and back and forth 10 to 20 times each.

6. On the outside of both arms, fumigate the Waiguan acupoint up and down 20 to 30 times.