Hair tends to get oily easily, these tips can help you regulate it

Many people have this feeling: just one or two days after washing their hair, they find that their hair is very greasy again. There are many reasons for greasy hair, which are related to the excessive secretion of glandular sebum in the body. You should wash your hair frequently to avoid oily hair. Also, pay attention to changing shampoo and do not always use the same brand of shampoo. You should also pay attention to your diet and avoid eating too greasy food often.

1. Wash your hair frequently

If your hair is prone to oiliness, you should wash it more often. When washing your hair, be sure to choose a mild shampoo and carefully clean the roots of the hair. This will help reduce the oiliness of your hair.

2. Use different brands of shampoo alternately

Do not use the same brand of shampoo frequently. It is best to change shampoos frequently, keep your hair clean, and comb your hair frequently, which can effectively reduce the oil on your hair.

3. Pay attention to daily diet adjustment

Many people have oily hair. Generally, they may like to eat heavy-tasting food, such as greasy and spicy food, which causes the accumulation of some indigestible fat in the body, leading to oily hair. Therefore, daily diet must be adjusted, and eat more light food.

4. Adjust your lifestyle

Oily hair is not only related to natural physique, but also closely related to acquired lifestyle habits. For example, long-term lack of exercise, drinking and smoking, excessive fatigue, staying up late for a long time, etc., can also cause oily hair, so these bad habits still need to be improved. Usually, pay attention to maintaining adequate sleep habits and do more outdoor sports.

5. Scalp massage

Give your hair a proper head massage or gently comb it with a wide-toothed comb. The scalp that has been tightened by the scorching sun in the summer can be greatly relaxed at this time. Some professional hair combing brands’ combs can have a calming and soothing effect, and are even very effective for some heat boils, redness and swelling on the head. Massage can make the circulation and metabolism of the scalp smoother, thereby improving the oiliness of the scalp.

6. Wash your hair with beer

Pour beer into a basin and add hot water to dilute it in the ratio of 1:2. Use a wearable container to scoop it out and pour it on your hair, repeatedly and evenly, so that every hair can enjoy the nourishment of the beer. Then massage your scalp for 30 seconds and pour beer on your hair again. Repeat twice. Finally, pour out the beer and use your usual conditioner. If you want to take the trouble, you can wet your hair with beer first, rinse it with water after 15 minutes, and then wash it with shampoo.

7. Peppermint essential oil

Add 4 drops of peppermint essential oil to 10 ml of shampoo or conditioner. Peppermint essential oil has the function of deep cleansing and inhibiting excessive sebum secretion. Regular use can improve the problem of oily scalp. At the same time, it will make your scalp feel very refreshed and can breathe freely.