What to do if you have big feet

If the feet are too big, it will affect the appearance of wearing shoes, especially for female friends. These details are very important. However, some people may be born with long or large frames, so their feet will look big. But if they are fat, you can use some methods to slim down your feet.

1. Stand on tiptoe 100 times every day (the same number below). You can do it in the afternoon or morning when your feet are slightly swollen.

2. Sit in the middle of the chair, place your toes on the raised platform, and press your heels down as much as possible.

3. Use the heel as the axis and the toes to draw circles (counterclockwise)

4. When sitting and watching TV, move your feet straight up and down

5. It is best to buy an uneven artificial carpet and walk barefoot on it to stimulate the acupuncture points on the soles of the feet and avoid varicose veins caused by fat accumulation in the feet. In terms of food, you should eat less greasy food and more fruits. If you can walk, don’t drive a car, but be careful not to overwork your feet, otherwise the fat will be lost and the muscles will come back. Although this is healthier, what you want is to have thin legs.

6. The size of a person's feet is determined by heredity and acquired nutrition and exercise. Your feet are relatively large, which is mainly determined by the size of the iliac bones in your feet. You cannot make your feet smaller at will. Suggestions: There is no special method for this, and it can only be improved through surgery.

7. It can be reduced in size, but surgery is required. I don't know if you have well-developed bones. You need your family's consent before you go for the wrong surgery.

People's feet have room for flexibility. The more you let them grow, the bigger they get. I guess if your feet grow a little, you'll immediately choose a larger size.

8. You'd better wear shoes that are smaller than your feet. They may feel a bit tight when you wear them, but after a long time, you will not feel it anymore, the pain will disappear, and your feet will become smaller.