Can I eat oranges if I have diarrhea?

Diarrhea is a painful and uncomfortable thing for many people, so we must pay attention to the correct response and solution. For example, children are prone to diarrhea. At this time, do not give them oranges. Instead, you can feed them some apples, pears, carrot soup or scorched rice soup, which can relieve the symptoms.

It is best not to give it to children.

1. Scorched rice soup: Wash the rice, fry it until it turns yellow, and cook it into porridge over a slow fire. Small babies only drink the rice soup, while older babies can eat porridge. The starch in the scorched rice soup has become dextrin, which is easy to digest. In addition, when the rice is fried, part of it has been carbonized, which has an adsorption and antidiarrheal effect.

2. Carrot soup: Wash and chop 0.5 kg of carrots, add a little water and cook until soft, squeeze out the juice, add 1000 ml of water and boil. It is suitable for small babies. For older babies, you can filter out the fiber of the carrot puree and add it to the carrot water prepared by the above method and boil it. Carrots are alkaline foods and contain pectin, which can promote stool formation and absorb bacteria and viruses.

3. Apple puree: Apple fiber is fine, less irritating to the intestines, and contains pectin, alkaline and tannic acid, which have adsorption and astringent effects. Wash the apples, cut them into small pieces, add water to a small pot, put the apple pieces into the pot, and heat it over a low fire. Both apple juice and apple puree can be eaten. You can also cook the whole apple, scrape the puree with a spoon and feed it to the baby.

4. Rice soup: Wash the rice, add appropriate amount of water, boil it, and then simmer it. When the rice is cooked very well, add a little salt (about 4‰), stir evenly, and filter it through a fine sieve. It can be eaten alone or used to dilute soy milk powder. It can affect the gelatin state of soy milk powder protein, making casein form soft and loose clots, which are easier for babies to digest and absorb.

5. Huaishan rice noodles: Grind the Huaishan into powder and add it to the rice paste and cook it together. Huaishan can strengthen the spleen and stop diarrhea. It is often used for spleen deficiency, weak stomach, lack of appetite, fatigue, diarrhea and other symptoms.