The best time to do foot fumigation

Fumigation with moxa is a traditional Chinese medicine method. After the moxa is burned, it is placed on the body and fumigated by hot air. This method is a traditional Chinese medicine method and has become very popular in ancient times. It is mainly effective for some difficult and complicated diseases and gynecological diseases, and it can also help the body expel cold air. However, when doing this treatment, you must pay attention to the correct time. Different times have different effects.

The best time for moxibustion

With the advancement and development of science and technology, our pace of life has gradually accelerated. Many people are facing pressure from work and family. Due to irregular work and rest time, our physical and mental health are harmed. Then fumigation with moxa is the method of burning moxa. The medicinal properties of moxa are brought into the human body through acupuncture points to remove our pain!

Moxibustion is the only one of the five mainstream therapies in Traditional Chinese Medicine that has comprehensive physical and pharmacological effects. It is recognized throughout history as the most effective method of replenishing Yang Qi.

Fumigation with moxa not only regulates our body, but more importantly, it nourishes the heart. Now that I have said so much about the knowledge of fumigation, you may wonder, when is the best time to fumigate moxa? Let's listen to what the experts say!

In terms of solar terms

Moxibustion focuses on solar terms because solar terms are the time when yin and yang in the human body alternate. At this time, moxibustion will achieve twice the result with half the effort. Chinese medicine talks about winter diseases at the summer solstice, which means that diseases contracted in winter should be traced back to summer. If they are diseases contracted in summer, they should be treated from summer onwards. The winter solstice is the time of the year when "yang rises", and it is the most suitable time to do moxibustion to replenish yang energy.

In terms of season

Winter is the time when the human body is coldest and its yang energy is weakest. If you do not pay attention to conditioning at this time, many diseases will be caused by insufficient yang energy. Therefore, winter moxibustion is especially important for people with cold constitution.

About time

There is no fixed time for moxibustion. Moxibustion can be performed at any time. It can be done before or after meals, in the morning or evening. It is fine to do it before meals as long as you are not too hungry. It can be done half an hour to an hour after meals. It is not allowed to do it when you are too full or too hungry.

If you are doing moxibustion according to the course of treatment, it is best to do it continuously every day for the first three times, 15-20 minutes for each acupoint. After that, you can do it every other day. 10 days constitute a course of treatment. The moxibustion time for children and the elderly should be shorter.