How to effectively treat bad breath caused by stomach problems?

Gastric problems affect many people, but in fact, in addition to affecting gastrointestinal health, it can also easily cause bad breath. 80% of gastrointestinal problems can easily cause bad breath, so first of all, you should pay attention to the conditioning and treatment of these gastrointestinal diseases.

1. 80% of bad breath is caused by gastrointestinal problems. Poor gastrointestinal function causes toxins to accumulate in the body, emitting unpleasant odors from the inside out. If you want to get rid of bad breath, you need to regulate your gastrointestinal function. So, how to treat bad stomach and bad breath?

2. Bad breath is mostly caused by excessive stomach fire, which has a lot to do with your daily life and eating habits. Bad breath is caused by excessive stomach fire corroding food residues in the mouth and stomach, and also because of not paying attention to oral hygiene.

3. Maintaining oral hygiene is important for treating bad breath. Not only should you brush your teeth in the morning and evening, but you should also ensure the effectiveness of your toothbrush. Don't just brush your teeth a few times, it's not a simple way to deal with it, it won't be very effective in treating bad breath. The toothbrush should be used for no more than three months. You can use a little force when brushing your teeth. The teeth should be brushed vertically to ensure that the inside and outside are brushed. In addition, patients with bad breath are advised to maintain a regular diet and a balanced nutrition, and eat more vegetables and fruits containing acids and vitamins.

4. Food has no odor when it is digested and fermented in the stomach. However, if the stagnant odor rises up, it will form bad breath. If there is a problem with the movement of food, it is recommended that friends with bad breath should drink less alcohol or eat less greasy and spicy food, eat some easily digestible japonica rice for breakfast, and have regular meals. Of course, you can also take some Chinese patent medicines such as Baohe Pills and Xiaoshi Tablets to help digestion and relieve constipation.

5. Before each meal, take a deep breath to avoid bad breath. Pay more attention to keeping your mouth moist and drink water frequently. People with stubborn bad breath should develop the habit of brushing their teeth after meals. If you have poor digestion, you should not eat too much. Eating too much will make it difficult to digest and can easily cause bad breath.

6. Maintain normal sleep. Do you all know? Sleeping too long or too much can also easily lead to bad breath. Bad breath caused by irritating foods such as garlic can be eliminated by chewing tea leaves, chewing gum or eating a few dates. Being fasting for too long can easily lead to bad breath, so everyone must develop good eating habits and eat regularly.