Is sea bass a marine fish? How to choose and buy?

Sea bass tastes very delicious, and it can supplement many nutrients needed by the body. It can also nourish the liver and spleen, and it has a good effect on stabilizing pregnancy. There are not only sea bass but also those grown in fresh water, but usually people choose sea bass to eat.

1. Is sea bass a marine fish?

The sea bass is also known as the flower sea bass, Zhaihua, sea bass, four-rib fish, etc., commonly known as the sea bass. It is mainly distributed in the western Pacific Ocean, the coast of China and freshwater bodies connected to the sea, with more in the Yellow Sea and Bohai Sea. It is one of the common economic fish and is also a species developed for marine aquaculture. Bass likes to live in brackish water at the mouth of rivers, but can also live in fresh water. Habitat: Mainly distributed in the western Pacific Ocean, my country's coastal areas and freshwater bodies connected to the sea, with more in the East China Sea and Bohai Sea. Diet: It is ferocious and feeds on fish and shrimp. Reproduction habits: It is one of the common economic fish and also a species developed for marine aquaculture. The main production areas are Qingdao, Shidao, Qinhuangdao and Zhoushan Islands. The fishing season is spring and autumn, with October to November being the peak fishing season.

So, there are not only sea bass but also bass that grows in freshwater, so it cannot be generally classified as marine fish. However, in daily life, people generally choose sea bass to eat because the meat is more tender and more nutritious.

2. How to choose sea bass

1. The meat of sea bass has a white and tender appearance and smells fragrant without any fishy smell. Its meat is in the shape of garlic cloves and is most suitable for steaming, braising and stewing.

2. In order to ensure that the meat of the sea bass is white, the gill bones of the sea bass should be cut off when slaughtering it, and the fish should be hung upside down to bleed. After the blood has drained out, the fish should be placed on a chopping board, and the knife should be used from the tail of the fish along the spine to cut the sternum, separate the sea bass into soft and hard parts, remove the internal organs, and wash away the blood (for making sea bass balls).

3. Clever way to remove fishy smell: After descaling, cut open the fish and clean it, put it in a basin and pour some rice wine. This will remove the fishy smell and make the fish taste delicious. Cut open the fresh fish, clean it, and soak it in milk for a while to remove the fishy smell and increase the flavor.

Conclusion: Through the editor’s introduction above, I believe everyone has a deeper understanding of sea bass. It is very nutritious. Regular consumption can be used to nourish the liver and kidneys, and it is also very suitable for pregnant women.

3. The efficacy and function of sea bass

1. Nourishes the kidneys and protects the fetus

Sea bass can nourish the kidneys and stabilize the fetus, strengthen the spleen and replenish qi, and can treat symptoms such as fetal movement disorder and low milk production. Eating sea bass is easy for pregnant mothers to digest and can prevent and treat symptoms such as edema, anemia and dizziness.

2. Maintain the normal function of the nervous system

Copper can protect the heart, maintain the normal function of the nervous system, and participate in the function of key enzymes in the metabolism of several substances.

3. Nourishes the liver and spleen

Regular consumption of sea bass can nourish the liver and kidneys and benefit the spleen and stomach. It can also be used to resolve phlegm and relieve cough. It is also very beneficial for people with liver and kidney deficiency.

Nutritional value of sea bass

1. Sea bass is rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutrients; it has the effect of nourishing the liver and kidney, benefiting the spleen and stomach, and resolving phlegm and relieving cough. It has a good tonic effect on people with liver and kidney deficiency;

2. Sea bass can also treat symptoms such as restless fetuses and low milk production. Eating sea bass is a nutritious food that can nourish the body and will not cause overnutrition and obesity. It is a good product for strengthening the body, replenishing blood, strengthening the spleen and replenishing qi, and benefiting the body and health.

3. There is also a lot of copper in sea bass blood. Copper can maintain the normal function of the nervous system and participate in the function of key enzymes in the metabolism of several substances. People who are deficient in copper can eat sea bass to supplement it.