Can I eat grapes when I have a cough? It turns out to be like this

Colds and coughs are conditions that many people experience in daily life. They often make people feel very uncomfortable. Therefore, in order to recover as quickly as possible, people will strictly control their diet in addition to medication. So can you eat grapes when you have a cough? Many people don't know much about this. In fact, you can eat grapes when you have a cough, but because they are sweet, eating too much can easily irritate your throat, so you should eat less.

1. Can you eat grapes when you have a cough? Yes, you can eat grapes when you have a cough. Cough is a common clinical symptom, mainly caused by bronchitis, upper respiratory tract infection, etc. Grapes are relatively sweet, and eating too many of them can easily irritate the throat, so eat less. Treatment can be oral cough syrup.

2. Things not to eat when coughing. There are many types of coughs depending on the causes. Whether it is wind-cold, wind-heat, or qi deficiency, phlegm heat, you should pay more attention to the following.

1. Avoid cold, sour and spicy foods. Frozen and spicy foods can irritate the throat and make coughing worse. Therefore, it is not advisable to drink cold or frozen drinks when you have a cough. It is best to warm the milk taken out of the refrigerator before drinking it. Children suffering from "allergic cough" should not drink carbonated beverages to avoid triggering cough attacks. Sour food often causes phlegm to accumulate, making it difficult to cough up, thus aggravating the condition and making the cough difficult to cure.

2. Avoid peanuts, melon seeds, chocolate, etc. The above-mentioned foods contain a lot of fat, which can easily breed phlegm after eating and aggravate the cough.

3. Avoid fish, shrimp and crab. Common coughs worsen after eating fishy foods, which is related to the fishy smell irritating the respiratory tract and allergies to the protein in fish and shrimp foods. People with allergies should avoid eating the above foods when they have a cough.

4. Avoid taking supplements. Many parents give supplements to children with weak constitutions, but they should stop taking the supplements if the child’s cough has not healed, to prevent the supplements from leaving evil and making the cough difficult to heal.

5. Less salt and less sugar. Eating too much salt can easily induce coughing or make it worse. When you have a cough, you should eat light food and avoid eating high-salt foods such as salted fish and bacon. As for sweets such as candy, eating too much can cause heat and phlegm, so eat less.

6. Do not eat or eat less fried food. The gastrointestinal function is relatively weak when coughing. Fried foods can increase the burden on the gastrointestinal tract, increase moisture and heat, breed phlegm, and make it difficult to cure the cough.

7. Drink more water. In addition to meeting the body's needs for water, adequate water can help dilute phlegm, making it easier to cough up, and can increase urine volume and promote the excretion of harmful substances. 8. The diet should be light. Eat mainly fresh vegetables, eat appropriate amounts of soy products, reduce the amount of meat, and eat a small amount of lean meat, poultry, or eggs. Food is mainly cooked by steaming. Fruits can be pears, apples, lotus roots, citrus fruits, etc., but the quantity does not need to be too much.