What causes knee pain? What to pay attention to

In the early stages of knee pain, people don't take it seriously. It's a symptom, and when it's severe, the knee pain becomes more obvious. Many people do not understand what causes knee pain. Pain caused by knee pain may be a joint problem. If the pain is severe, it is best to check first and then treat it, which will be more effective.

1. In this case, attention should be paid to fatigue injuries and the influence of force and friction of knee joint activities, which may lead to chronic inflammation or joint effusion. Chinese medicine bathing and soaking, or Chinese medicine bandage and fixation can be given to reduce inflammation and relieve pain and promote the recovery of surrounding tissue function. Pay attention to strengthening the medication of promoting blood circulation and removing blood stasis and replenishing qi and blood to improve blood circulation and functional status. Pay attention to using elastic bandages or knee pads to fix when walking and exerting force to prevent fatigue injuries and the influence of force and friction of activities.

2. It may also be degenerative osteoarthritis caused by aging and degeneration of the joints. It is recommended to take an X-ray first to see if there is any bone hyperplasia. The treatment mainly includes external application of plasters, injections, small needle knives, etc. The treatment effect is good. Generally, one or two times can significantly relieve the symptoms. Massage and physical therapy can also be chosen.

3. The pain in the bend of the knee may be caused by calcium deficiency, or leg pain caused by lumbar compression, or it may be caused by soft tissue or bone diseases in the legs. It is better to go to the hospital for a check-up. If it lasts for a long time, it will be bad for the joints and muscles. In addition to proper exercise, hot water compresses and massage can relieve it appropriately. Pain in the bend of the knee is likely to be arthritis. You should pay attention to keeping warm on weekdays. Try to massage a few more times when you are free to relieve the symptoms. You can also go to a traditional Chinese medicine hospital for acupuncture treatment. This symptom is particularly obvious when the patient does some squatting movements. If the symptom of bend of the knee lasts for a long time, the harm it brings to patients will be very serious.