Can sprouted peas be eaten?

Most of the peas we eat are mainly bean grains. They can be stir-fried with many dishes, or stewed with ribs or meat. The nutritional value is still very high. But can sprouted peas be eaten? Sprouted peas are what we call bean sprouts. They are the same as soybean sprouts, black bean sprouts, etc. They can also be fried and eaten. Moreover, such bean sprouts have a fresh fragrance and taste good when fried.

Can peas be eaten after they sprout?

Sprouted peas, like sprouted mung beans and sprouted soybeans, are a kind of seedling and can be eaten.

Pea sprouts can be stir-fried, stir-fried, made into soup, served cold, or eaten in hot pot, etc. They are all great dishes. Pea sprouts not only have a good taste and a relatively fragrant flavor, but are also very nutritious. They are more nutritious than soybean sprouts and mung bean sprouts. They are rich in vitamins, protein, iron, and antioxidants.

Are sprouted peas poisonous?

Sprouted peas are not poisonous and are edible. Moreover, the sprouted peas have their own names, such as Asparagus cochinchinensis and Butterfly Pea, so there is absolutely no problem in eating them.

Nutritional value of peas

Peas are a nutritious food, especially containing trace elements such as copper and chromium. Copper is beneficial to hematopoiesis and the development of bones and brain; chromium is beneficial to the metabolism of sugar and fat and can maintain the normal function of insulin. The choline and methionine contained in peas help prevent arteriosclerosis; and the vitamin C contained in fresh peas ranks first among all fresh beans. Eating peas is beneficial for people with diabetes, hypertension, coronary heart disease, the elderly and children. The phytohemagglutinin contained in peas has a similar effect to the lectin contained in beans and lentils. It can agglutinate human red blood cells and promote mitosis. It can activate the lymphocytes of tumor patients and produce lymphotoxins, which have non-specific damaging effects on various animal cells. Therefore, it has the effect of preventing and treating tumors.