Can I drink the porridge in the morning at night?

Generally speaking, most people have a very simple breakfast, and when they just get up in the morning, many people will feel stomach discomfort. This is because the body works at night and causes gastric acid secretion. Therefore, people should drink more water when eating breakfast, or eat food with soup. This will have a certain relieving effect on people's stomachs, so most people choose to eat porridge in the morning. So can I still drink the porridge I had in the morning at night?

Porridge is fine, but it is best not to eat vegetables overnight, because after the vegetables are cooked and left for a period of time, they are prone to produce a large amount of nitrite, which can easily cause cancer.

From a nutritional point of view, it is best not to eat it because about 70% of the nutrients have been lost at this time, so if you cook porridge in the morning, try to make less so that there is no leftovers.

Generally it is possible, but it is best to observe whether it has deteriorated and smell whether it has changed its taste.

It depends on the ambient temperature. If it is cold, it is ok, but if it is summer, it will be bad.

Generally speaking, this is harmful to the stomach, so don't drink it like this often. In this way, some nutrients in it will change or even deteriorate, causing harm to the body, so don't do this often.

If you want to eat a meal after a certain period of time, you must reheat the food, and it is best to boil it. This can have a sterilizing effect.

As long as the food does not have any other strange smell, it can generally be taken at night. However, it is recommended that if the food is not finished, it should be refrigerated in the refrigerator in time, and generally not for more than 20 hours.

First of all, you should know that if it has been stored for a long time, it is best not to drink it. Of course, whether it has deteriorated or not depends on the specific storage conditions. There is actually no big problem in one day. If there is no abdominal pain or diarrhea after taking it, there is no need to worry too much.

If you cook porridge in the morning, you can definitely eat it in the evening, but it depends on the conditions. If it is cold, it is ok in winter, but if it is summer, it is best to put it in the refrigerator and refrigerate it at 2 to 8 degrees to ensure that it does not deteriorate.